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We've got a surrendering, shoulder-releasing, spine-twisting, sweet-spot, simple stretch for February - Thread the Needle! Those who know it already love it, and if you're new to Thread the Needle you're in for a real treat. Also known
"The pose begins when you want to leave it." - BKS Iyengar
In yin yoga, we hold poses that liiiittle bit longer to feel the soft, slow
CLINICAL YOGA THERAPY FOR STRESS & WELLNESS
Daily life can be stressful, we know. The constant over-stimulation, the fullness of our schedules - sometimes it's just too much! The time has come to start simplifying,
CLINICAL YOGA THERAPY FOR SLEEP, STRESS, ANXIETY & DEPRESSION
This two day program is designed to teach you the power of and science behind regular Yoga Nidra practice to help you improve sleep, stress, anxiety and
Are you a bubbly, friendly, vibrant individual who loves health & wellness? We have a Reception/Administration role available at our Toowong, Brisbane studio! Our ideal candidate is a clear communicator, good with people, has an outgoing personality, is intelligent, dedicated
Saturdays 8:30am - 9:15am with Deb
Zama Yoga Toowoomba, 6 week session blocks
6 week course $90, $84 for members, $20 for casual. Bookings essential as spaces are limited.
Fridays 10:45am - 11:30am with Deb
Zama Yoga Toowoomba, 6 week session blocks
6 week course $90, $84 for members, $20 for casual. Bookings essential as spaces are limited.
FREE to sign up - prizes to be won!