Join us for a registered 200 hour Yoga Teacher Training Course
Zama Institute offers a fully registered 200hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice.
Upon completion, you will be able to obtain insurance to teach yoga. You will also be able to further your training with our 350hr Yoga Teacher Training course and post graduate specialities.
Our 200hr Yoga Teacher Training course is rich, diverse, and fully comprehensive. You will graduate as a knowledgeable teacher, capable and confident to deliver a world class standard in yoga teaching. You will be equipped with a scientific understanding of yoga, while experiencing a deep understanding of the spiritual dimension of the practice. We provide students with a broad range of learning experiences including workshops (optional for online students), online learning modules, audio recordings, video demonstrations, readings, practice journal and reflections. Upon completion, you will be ready to teach yoga and impart your knowledge with your students, feeling confident in your practice, ability, knowledge and experience.
FREE DEMO Zama Institute Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to an example of the Asana Manual
- Access to a video demonstration
ENROL here to get your free demo now!
200HR ONLINE YOGA TEACHER TRAINING
From: $111.00 inc GST / month for 12 months
Become a Yoga Teacher with the Zama Institute’s fully registered 200hr online yoga teacher training course!
This course combines the best of Western science with Eastern Yoga philosophy and practice, delivered through online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide!
What you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, meditation, mantra
- How to teach group classes, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via email to assist you through your journey.
What’s included
- 200hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manual
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Prerequisites
Some yoga experience is required; we highly recommend 6-12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Course Registration
This 200hr course entitles you to obtain insurance to teach yoga.
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines.
Upon completion of our 200 hour yoga teacher training course, you can undertake a range of our courses to upgrade your training.
This course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007).
Required Books
- The Heart of Yoga by T. K. V. Desikachar
-
Yoga Anatomy by Leslie Kaminoff
Recommended Books
-
Hatha Yoga Pradipika by Swami Muktibodhananda
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- The Language of Yoga by Nicolai Bachman
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 yoga bolster
- 2 yoga blocks
- 2 yoga blankets
- yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
Additional information
Payment Method | Upfront, Payment Plan |
---|
Related products
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350HR ONLINE YOGA TEACHER TRAINING
From: $166.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST Add to cart -
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page
what you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics of yoga: chakras, nadis, kundalini
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, mindfulness, meditation, mantra
- How to teach group classes, adjust for injuries, pregnancy and common conditions
- Learn to teach hatha, yin, kundalini, restorative and vinyasa styles as well as meditation and pranayama techniques
- Gain teaching experience as part of the course
course delivery & materials
- 11 Modules, self-reflection activities, quizzes, practice audios and videos, asana manual with sequences, teaching practice
- The course manual is delivered via an interactive online learning platform and is also available a printable PDF so you can choose how you study, however we are always here to support you along the way. For all questions and support during the course, please email info@zamayoga.com.au
- All assessment is delivered online and the course is entirely self-directed. Mentoring sessions are also available for additional purchase should you feel you need additional tuition.
- Students have unlimited access to online videos and audios for home practice
This course is designed to prepare you for work as a Yoga Teacher in yoga studios, gyms, fitness centres, spas, retreat centres and one on one sessions with clients.
You will be confident to teach a range of styles of yoga classes, tailored to different needs, including children, pregnant woman and the elderly. Not only will you be confident in teaching asana, you will be well-equipped to teach meditation and pranayama.
what's included
- 200hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manual
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Loads of prerecorded classes
how long does the course take & when can I start teaching
The course is designed as a 12 month program and you will gain experience teaching along the way. Upon successful completion of the course, you will be a certified yoga teacher and able to obtain insurance to teach yoga. If you are confident in your practice and feel ready to start teaching, you may be able to obtain insurance to teach while you are studying.
Contact us to discuss.
FREE DEMO Zama Institute Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to an example of the Asana Manual
- Access to a video demonstration
ENROL here to get your free demo now!
200HR ONLINE YOGA TEACHER TRAINING
From: $111.00 inc GST / month for 12 months
Become a Yoga Teacher with the Zama Institute’s fully registered 200hr online yoga teacher training course!
This course combines the best of Western science with Eastern Yoga philosophy and practice, delivered through online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide!
What you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, meditation, mantra
- How to teach group classes, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via email to assist you through your journey.
What’s included
- 200hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manual
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Prerequisites
Some yoga experience is required; we highly recommend 6-12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Course Registration
This 200hr course entitles you to obtain insurance to teach yoga.
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines.
Upon completion of our 200 hour yoga teacher training course, you can undertake a range of our courses to upgrade your training.
This course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007).
Required Books
- The Heart of Yoga by T. K. V. Desikachar
-
Yoga Anatomy by Leslie Kaminoff
Recommended Books
-
Hatha Yoga Pradipika by Swami Muktibodhananda
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- The Language of Yoga by Nicolai Bachman
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 yoga bolster
- 2 yoga blocks
- 2 yoga blankets
- yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
Additional information
Payment Method | Upfront, Payment Plan |
---|
Related products
-
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST Add to cart -
350HR ONLINE YOGA TEACHER TRAINING
From: $166.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page
course registration
This 200hr course entitles you to obtain insurance to teach yoga.
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines.
Upon completion of our 200 hour yoga teacher training course, you can undertake a range of our courses to upgrade your training.
This course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007).
prop list
- 1 yoga mat
- 1 yoga strap
- 1 bolster
- 2 blocks
- 2 blankets
- zafu (meditation cushion)
- zabuton (meditation cushion base)
- 1 yoga chair
book list
Required books
- The Heart of Yoga by T. K. V. Desikachar
- Yoga Anatomy by Leslie Kaminoff
Recommended reading (not required):
- The Language of Yoga by Nicolai Bachman
- The Bhagavad Gita by Eknath Easwaran
- Hatha Yoga Pradipika by Swami Muktibodhananda
prerequisites
Some yoga experience is required; we highly recommend 6-12 months regular practice but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
faqs
We have lots of further information on our Teacher Training FAQ’s page such as:
- how to obtain insurance to teach
- teaching overseas
And much more. Check out the FAQ’s page here or contact us for a chat.
-
testimonials
“Such a great yoga teacher training program!!! I will be finishing my 350hr course next month and I couldn't recommend it more. It's deepened my personal practice and given me a whole new understanding of yoga, as well as the knowledge and skills to go out and teach.” - Shivaun
-
testimonials
"I can't thank Deb enough for her wisdom, grace, kindness, patience and warmth in conducting the asana workshops. She worked wholeheartedly and attentively, without judgement, putting 100% into the students throughout the entire weekend (must have been exhausting!). I learnt so much from her not just about asana and anatomy, but about yoga philosophy and teaching.
I have come away from the workshop with a stronger understanding of what I want out of my own practice, how I might like to approach my own teaching and beginning to formulate the basis of my teaching philosophy and how I may lead a class.
This week has really changed my physical and philosophical perceptive of yoga (for the better)." - Leni
-
testimonials
"Thank you so much, I really enjoyed the process and look forward to continuing on this journey, it has been a wonderful, insightful and fun journey so far. "- Kerry
Take the next step in your new career and choose your 200hr hour yoga teacher training intake today!
FREE DEMO Zama Institute Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to an example of the Asana Manual
- Access to a video demonstration
ENROL here to get your free demo now!
200HR ONLINE YOGA TEACHER TRAINING
From: $111.00 inc GST / month for 12 months
Become a Yoga Teacher with the Zama Institute’s fully registered 200hr online yoga teacher training course!
This course combines the best of Western science with Eastern Yoga philosophy and practice, delivered through online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide!
What you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, meditation, mantra
- How to teach group classes, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via email to assist you through your journey.
What’s included
- 200hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manual
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Prerequisites
Some yoga experience is required; we highly recommend 6-12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Course Registration
This 200hr course entitles you to obtain insurance to teach yoga.
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines.
Upon completion of our 200 hour yoga teacher training course, you can undertake a range of our courses to upgrade your training.
This course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007).
Required Books
- The Heart of Yoga by T. K. V. Desikachar
-
Yoga Anatomy by Leslie Kaminoff
Recommended Books
-
Hatha Yoga Pradipika by Swami Muktibodhananda
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- The Language of Yoga by Nicolai Bachman
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 yoga bolster
- 2 yoga blocks
- 2 yoga blankets
- yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
Additional information
Payment Method | Upfront, Payment Plan |
---|
Related products
-
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST Add to cart -
350HR ONLINE YOGA TEACHER TRAINING
From: $166.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page