Join us for a registered 200-350 hour Yoga Teacher Training Course
Upgrade your training with us at Zama Institute! Are you are 200 hour yoga teacher wanting to deepen your training and become an even better teacher? Zama Institute offers a fully registered 200hr to 350hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through workshops, home practice and assignments.
Upon completion, you will be able to obtain insurance to teach yoga worldwide.
Upon completion of this course you will be eligible to gain full Yoga Australia membership. You will also be able to continue your studies with post graduate specialities.
what you will learn
- How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
- Yogic philosophy
- Anatomy & physiology
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing & adjustment
- Pranayama, meditation, mantra
- Trauma informed yoga, clinical yoga therapy, yoga nidra and an introduction to yoga for women, children and elderly
what's included
- 200-350hr Yoga Teacher Training Course Manual (166 pages)
- Asana Manual (235 pages)
- 27 Video Demonstrations
- 11 Audio Recorded Sequences
- 5 Written Sequences
- Recorded lectures
- Access to our online studio
course delivery
- 8 Modules, self-reflection activities, quizzes, practice audios and videos, asana manual with sequences, teaching practice
- The course manual is delivered via an interactive online learning platform and is also available a printable PDF so you can choose how you study, however we are always here to support you along the way. For all questions and support during the course, please email info@zamayoga.com.au
- All assessment is delivered online and the course is entirely self-directed. We recommend a mentor if you have access to one however we can answer questions you may have. Mentoring sessions are also available for additional purchase should you feel you need additional tuition.
- Students have unlimited access to online videos and audios for home practice
Take the next step in your yoga teaching career and choose your intake today!
upcoming intakes pricing & enrolment
Click on each intake below for more details.
FREE DEMO Zama Institute Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to an example of the Asana Manual
- Access to a video demonstration
ENROL here to get your free demo now!
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months
Are you are 200 hour yoga teacher wanting to deepen your training and become an even better teacher? Zama Institute offers a fully registered 200hr to 350hr online yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through self-directed online content, videos, audios, home practice and online assessment.
What you will learn
- How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
- Yogic philosophy
- Anatomy & physiology
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing & adjustment
- Pranayama, meditation, mantra
- Introduction clinical yoga therapy, yoga nidra and yoga for women, children and elderly
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via phone and email to assist you through your journey.
What’s included
- 200-350hr Yoga Teacher Training Course Manual (166 pages)
- Asana Manual (235 pages)
- 27 Video Demonstrations
- 11 Audio Recorded Sequences
- 5 Written Sequences
- Access to our online class library
Course Registration
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and able to obtain insurance to teach yoga.
Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your skills.
To further enhance your training, we offer a free Yoga Australia Student Membership for the duration of the course. This membership, normally starting at $132.00 will provide you with access to the full suite of benefits that a fee-paying member of the organisation receives as well as some extra student only features.
Being part of Yoga Australia is a way to support the yoga industry, enhance your professional development opportunities and ensure that you are attractive to potential employers upon graduation. The student membership has been designed by Yoga Australia to support your training and provide you with resources and knowledge that will assist you when you go out on your own as a teacher.
Once you commence your teacher training with us, please contact Yoga Australia to set up your membership. Please note, the membership is not compulsory and you can opt out at any time. Please email jackie@yogaaustralia.org.au
Prerequisites
For 200-350 hour upgrade courses, a 200 hour yoga teacher training course must be completed or being completed. Contact us if you are unsure, we are always happy to chat.
Required Books
- The Heart of Yoga by T. K. V. Desikachar
- Yoga: The Path to Holistic Health by B.K.S Iyengar
Recommended Books
- The Language of Yoga by Nicolai Bachman
- The Bhagavad Gita by Eknath Easwaran
- Hatha Yoga Pradipika by Swami Muktibodhananda
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 bolster
- 2 blocks
- 2 blankets
- 1 yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
Additional information
| Payment Method | Upfront, Payment Plan |
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course registration
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and able to obtain insurance to teach yoga.
Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your skills.
To further enhance your training, Yoga Australia offers free Student Membership for the duration of the course.
Being part of Yoga Australia is a way to support the yoga industry, enhance your professional development opportunities and ensure that you are attractive to potential employers upon graduation. The student membership has been designed by Yoga Australia to support your training and provide you with resources and knowledge that will assist you when you go out on your own as a teacher.
Once you commence your teacher training with us, please contact Yoga Australia to set up your membership. Please note, the membership is not compulsory and you can opt out at any time.
prerequisites
Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. For 200-350hr yoga teacher training upgrade courses (if not combining with a 200hr yoga teacher training course), a 200hr yoga teacher training course must be completed or being completed. Contact us if you are unsure, we are always happy to chat.
book list
Required books
- The Heart of Yoga by T. K. V. Desikachar
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- Sure Ways to Self Realisation by Satyananda Saraswati
Recommended reading (not required):
- The Language of Yoga by Nicolai Bachman
- The Bhagavad Gita by Eknath Easwaran
- Hatha Yoga Pradipika by Swami Muktibodhananda
- Yoga Anatomy by Leslie Kaminoff
faqs
We have lots of further information on our Teacher Training FAQ’s page such as:
- how to obtain insurance to teach
- teaching overseas
And much more. Check out the FAQ’s page here or contact us for a chat.
prop list
- 1 yoga mat
- 1 yoga strap
- 1 bolster
- 2 blocks
- 2 blankets
- zafu (meditation cushion)
- zabuton (meditation cushion base)
- 1 yoga chair
-
testimonials
“Such a great yoga teacher training program!!! I will be finishing my 350hr course next month and I couldn't recommend it more. It's deepened my personal practice and given me a whole new understanding of yoga, as well as the knowledge and skills to go out and teach.” - Shivaun
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testimonials
"Dear Hollis and the wonderful Zama yoga team.
Just wanting to say thank you for providing a thoroughly detailed yoga course. Having just completed my 350hr YTT, I truly feel I have come out the other side a more open and receptive person. The course content was so in-depth I have so much confidence carrying this new knowledge through to my students.
Thank you again for all the support and guidance, I feel honoured to have studied this course through Zama.
I will pass this recommendation on to anyone I meet wanting to further their yoga knowledge or training." - Natalie F.