Join us for a registered 350hr Yoga Teacher Training Course
Zama Institute offers a fully registered 350hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through workshops, home practice and assignments. You can also study the course entirely online!
This course is a combination of our 200hr and 200-350hr Yoga Teacher Training courses and upon completion, makes you eligible for full Yoga Australia membership. You will also be able to upgrade your skills with post graduate specialities.
Upon completion, you will be able to obtain insurance to teach yoga worldwide.
ABOUT THE ZAMA INSTITUTE
The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole was a co-founder. Since 2013, Zama has been delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed. Join us today.
Free Demo Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to an example of the Asana Manual
- Access to a video demonstration
ENROL here to get your free demo now!
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350hr Yoga Teacher Training Online
From: $188.00 inc GST / month for 12 months
Join us for a registered 350 hour Online Yoga Teacher Training Course and become a yoga teacher!
Zama Institute offers a fully registered 350hr online yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through self-directed online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 350 hour Yoga Teacher and able to obtain insurance to teach yoga worldwide.
What you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, meditation, mantra
- How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
- Introduction clinical yoga therapy, yoga nidra and yoga for women, children and elderly
This course can be completed at your own pace in your own time from anywhere in the world within an 18 month period. Online training is designed and structured to suit self directed learning. We are available via phone and email to assist you through your journey.
What’s included
- 200hr Yoga Teacher Training Course Manual
- 200-350hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manua
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Gain teaching experience as part of the course and be ready to teach as soon as you finish.
Prerequisites
Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Course Registration
This 350hr yoga teacher training course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and able to obtain insurance to teach yoga.
Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your skills.
The 200hr YTT component of this course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007)
Book list
Required books
- The Heart of Yoga by T. K. V. Desikachar
- Yoga Anatomy by Leslie Kaminoff
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- Sure Ways to Self Realisation by Satyananda Saraswati
Recommended reading (not required):
- The Language of Yoga by Nicolai Bachman
- The Bhagavad Gita by Eknath Easwaran
- Hatha Yoga Pradipika by Swami Muktibodhananda
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 bolster
- 2 blocks
- 2 blankets
- 1 yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 18 months to complete the course from enrolment.
Enrol now!
Additional information
| Payment Method | Upfront, Payment Plan |
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faqs
We have lots of further information on our Teacher Training FAQ’s page such as:
- how to obtain insurance to teach
- teaching overseas
And much more. Check out the FAQ’s page here or contact us for a chat.
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testimonials
"When I signed up for the 350hr intensive training, my aim was not to become a yoga teacher, but more for the journey it would take me on learning about the ancient teachings and philosophies around the practice of yoga. Throughout the course I felt privileged to have such experienced and passionate teachers who opened my mind and heart to much more than I ever believed. I felt thoroughly supported and nurtured during this time. Who knows where this journey will lead - I keep my mind open to all possibilities!" - Cathy
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testimonials
"I loved and learnt so much from the 350 hours Yoga Teacher Training course. The course is so well planned and organised with all of the information, assignments, manuals and notes emailed in easy to follow folders which really helped me complete the course. Would have no hesitation in recommending this course to anyone who was interested in doing a yoga teacher training course." - Peter
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testimonials
"I’m really loving the course and everything I have been learning, it’s been quite an amazing journey and the improvement to my own mental and emotional health of practising every day and sharing Yoga with others. I’m very grateful for the experience." - K.M.
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testimonials
"Your course has been amazing. So comprehensive in its content. I have learnt so much and have amazing resources to refer to, it has honestly been incredible to complete your course. In the new year I am going to sign up for the Yin course [...] Thank you very much for providing such a comprehensive course." -T.O.
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testimonials
"Dear Hollis and the wonderful Zama yoga team,
Just wanting to say thank you for providing a thoroughly detailed yoga course. Having just completed my 350hr YTT, I truly feel I have come out the other side a more open and receptive person. The course content was so in-depth I have so much confidence carrying this new knowledge through to my students.
Thank you again for all the support and guidance, I feel honoured to have studied this course through Zama.
I will pass this recommendation on to anyone I meet wanting to further their yoga knowledge or training." - Natalie F.