All Zama Institute yoga teacher training courses are registered with Yoga Australia — the peak professional body for yoga in Australia. Registration means:

• Your qualification is recognised by Australian yoga studios, gyms, spas, and corporate wellness providers
• You are eligible to obtain professional indemnity and public liability insurance to teach in Australia and internationally
• You can apply for Yoga Australia membership, which signals credibility to employers and students
• Your training meets the internationally recognised curriculum standards used by studios and employers across the UK, Europe, New Zealand, Southeast Asia, the Americas and worldwide

You don't need to be a full-time yogi, deeply flexible, or planning to quit your job to do this training. Our students include:

• People who have practised yoga for years and want to understand it at a deeper level — whether or not they plan to teach
• Career changers who want to build a life around yoga, wellness, and movement
• Fitness professionals — personal trainers, Pilates instructors, allied health practitioners — adding yoga to their scope of practice
• People who want to teach yoga alongside an existing career, using it to generate supplementary income through studio classes, corporate sessions, or online teaching
• Those who want to teach yoga therapy, working with clients managing chronic pain, stress, anxiety, or injury in one-on-one settings

The 200hr qualification is the right starting point for all of the above. The 350hr is the right choice if full Yoga Australia membership and a professional teaching career are your goal from the outset.

Everything is delivered online and self-paced. Once enrolled, you have 12 months to complete your course — finishing sooner if time allows, or spreading the work across the full year if you're studying around work and family commitments.

Course materials include video demonstrations, audio recordings, a comprehensive written manual, readings, and online assessment. There are no fixed attendance requirements, no live sessions you need to reschedule your life around, and no time zone restrictions. Students study from every state in Australia as well as New Zealand, the UK, Southeast Asia, and beyond.

Support is available via email throughout your enrolment. Mentoring sessions are also available for additional purchase for students who want additional guidance.

Yes. Online yoga teacher training is fully recognised by Yoga Australia and Australian insurance providers, provided the course meets the required curriculum hours and is delivered by a Yoga Australia registered school. Zama Institute is a registered Yoga Australia training provider. The delivery format — online versus in-person — does not affect the validity of the qualification or your eligibility for insurance or Yoga Australia membership.

No. Flexibility is not a prerequisite for yoga teacher training or for teaching yoga effectively. Yoga teaching is about understanding the practice and how to guide students safely — not about demonstrating extreme postures. What matters is your knowledge, communication, and understanding of how yoga works in the body. Students of all body types and flexibility levels complete our training and go on to teach successfully.