Study yoga teacher training online

Zama Institute offers a fully registered 200 hour, 350 hour, 200-350 hour Yoga Teacher Training and Meditation Teacher Training courses online.

Our online courses are comprehensive in content and are multidimensional providing students with a broad range of learning experiences including online learning modules, audio recordings, video demonstrations, readings, practice journal and reflections.

Upon completion of our yoga and meditation teacher training courses, you will be able to obtain insurance to teach yoga worldwide. You will be ready to teach, feeling confident in your practice, ability and knowledge.

Our yoga teacher training courses are fully registered with Yoga Australia. 200 hour graduates are eligible for provisional membership of Yoga Australia and 350 hour graduates are eligible for full membership of Yoga Australia.

Online training can be started at anytime. We recommend 12 months to complete the courses but this can vary depending on your learning style. Online training is designed and structured to suit self directed learning.


The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher and Yoga Therapist and Pilates Instructor, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole was a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed.

Click on a course below to find out more and start your new yoga teaching journey today!

upcoming intakes pricing & enrolment

Click on each intake below for more details. 

course registration

Our 200hr and 350hr yoga teacher training courses are fully registered with Yoga Australia. 200hr yoga teacher training graduates can obtain provisional membership. Please refer to Yoga Australia membership guidelines. 200hr yoga teacher training course graduates must upgrade to our 350hr yoga teacher training course to become a full member of Yoga Australia. Graduates of the 200hr yoga teacher training course are able to obtain insurance to teach yoga.

Upon completion of our 200hr and 350hr yoga teacher training course, you can undertake a range of courses with Zama Institute to upgrade your skills.

Zama Institute 200hr Yoga Teacher Training courses are fully accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007)


Some yoga practice is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.


Is the online yoga teacher training course registered?
Yes. Our courses are registered with Yoga Australia.

Can I get insurance to teach Yoga?
Yes. You can get insurance to teach after completion of the 200 hour and 350 hour courses.

When can I start the course?
Online yoga teacher training can be started at any time; No waiting for course intakes or start dates, you can begin at a time that suits you and your lifestyle.

How long does the course take?
We recommend 12 months for our courses but the pace will be determined by your learning style and lifestyle. We encourage you to work through the course at a pace that works for you.

How am I assessed?
The course includes assignments and you are required to keep a daily journal of home practice, classes attended, mentoring (with a local studio or purchase online mentoring sessions with a Zama teacher) as well as recorded teaching practice.