Study yoga teacher training online
Zama Institute offers a fully registered 200 hour, 350 hour, 200-350 hour Yoga Teacher Training and Meditation Teacher Training courses online.
Our online courses are comprehensive in content and are multidimensional providing students with a broad range of learning experiences including online learning modules, audio recordings, video demonstrations, readings, practice journal and reflections.
Upon completion of our yoga and meditation teacher training courses, you will be able to obtain insurance to teach yoga worldwide. You will be ready to teach, feeling confident in your practice, ability and knowledge.
Our yoga teacher training courses are fully registered with Yoga Australia. 200 hour graduates are eligible for provisional membership of Yoga Australia and 350 hour graduates are eligible for full membership of Yoga Australia.
Online training can be started at anytime. We recommend 12 months to complete the courses but this can vary depending on your learning style. Online training is designed and structured to suit self directed learning.
upcoming intakes pricing & enrolment
Click on each intake below for more details.
FREE DEMO Zama Institute Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to an example of the Asana Manual
- Access to a video demonstration
ENROL here to get your free demo now!
200HR ONLINE YOGA TEACHER TRAINING
From: $111.00 inc GST / month for 12 months
Become a Yoga Teacher with the Zama Institute’s fully registered 200hr online yoga teacher training course!
This course combines the best of Western science with Eastern Yoga philosophy and practice, delivered through online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide!
What you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, meditation, mantra
- How to teach group classes, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via email to assist you through your journey.
What’s included
- 200hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manual
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Prerequisites
Some yoga experience is required; we highly recommend 6-12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Course Registration
This 200hr course entitles you to obtain insurance to teach yoga.
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines.
Upon completion of our 200 hour yoga teacher training course, you can undertake a range of our courses to upgrade your training.
This course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007).
Required Books
- The Heart of Yoga by T. K. V. Desikachar
-
Yoga Anatomy by Leslie Kaminoff
Recommended Books
-
Hatha Yoga Pradipika by Swami Muktibodhananda
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- The Language of Yoga by Nicolai Bachman
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 yoga bolster
- 2 yoga blocks
- 2 yoga blankets
- yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
Additional information
| Payment Method | Upfront, Payment Plan |
|---|
Related products
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350HR ONLINE YOGA TEACHER TRAINING
From: $166.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST Add to cart
350HR ONLINE YOGA TEACHER TRAINING
From: $166.00 inc GST / month for 12 months
Join us for a registered 350 hour Online Yoga Teacher Training Course and become a yoga teacher!
Zama Institute offers a fully registered 350hr online yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through self-directed online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 350 hour Yoga Teacher and able to obtain insurance to teach yoga worldwide.
What you will learn
- History of yoga
- Introduction to Sanskrit
- Yogic philosophy
- Anatomy & physiology for yoga
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing, alignment & adjustment
- Pranayama, meditation, mantra
- How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
- Introduction clinical yoga therapy, yoga nidra and yoga for women, children and elderly
This course can be completed at your own pace in your own time from anywhere in the world within an 18 month period. Online training is designed and structured to suit self directed learning. We are available via phone and email to assist you through your journey.
What’s included
- 200hr Yoga Teacher Training Course Manual
- 200-350hr Yoga Teacher Training Course Manual
- Asana Manual
- Yoga Philosophy Manua
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Gain teaching experience as part of the course and be ready to teach as soon as you finish.
Prerequisites
Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Course Registration
This 350hr yoga teacher training course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and able to obtain insurance to teach yoga.
Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your skills.
The 200hr YTT component of this course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007)
Book list
Required books
- The Heart of Yoga by T. K. V. Desikachar
- Yoga Anatomy by Leslie Kaminoff
- Yoga: The Path to Holistic Health by B.K.S Iyengar
- Sure Ways to Self Realisation by Satyananda Saraswati
Recommended reading (not required):
- The Language of Yoga by Nicolai Bachman
- The Bhagavad Gita by Eknath Easwaran
- Hatha Yoga Pradipika by Swami Muktibodhananda
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 bolster
- 2 blocks
- 2 blankets
- 1 yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 18 months to complete the course from enrolment.
Enrol now!
Additional information
| Payment Method | Upfront, Payment Plan |
|---|
Related products
-
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST Add to cart -
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
200HR ONLINE YOGA TEACHER TRAINING
From: $111.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page
UPGRADE 200HR TO 350HR ONLINE YOGA TEACHER TRAINING
From: $126.00 inc GST / month for 12 months
Are you are 200 hour yoga teacher wanting to deepen your training and become an even better teacher? Zama Institute offers a fully registered 200hr to 350hr online yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through self-directed online content, videos, audios, home practice and online assessment.
What you will learn
- How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
- Experience hatha, yin, kundalini, restorative and vinyasa styles
- Yogic philosophy
- Anatomy & physiology
- Energetic anatomy & metaphysics
- Asana, bandhas & mudras
- Teaching techniques, sequencing & adjustment
- Pranayama, meditation, mantra
- Introduction clinical yoga therapy, yoga nidra and yoga for women, children and elderly
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via phone and email to assist you through your journey.
What’s included
- 200-350hr Yoga Teacher Training Course Manual
- Asana Manual
- Video Demonstrations
- Audio Recorded Sequences
- Written Sequences
- Access to our online class library
Course Registration
This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and able to obtain insurance to teach yoga.
Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your skills.
To further enhance your training, we offer a free Yoga Australia Student Membership for the duration of the course. This membership, normally starting at $132.00 will provide you with access to the full suite of benefits that a fee-paying member of the organisation receives as well as some extra student only features.
Being part of Yoga Australia is a way to support the yoga industry, enhance your professional development opportunities and ensure that you are attractive to potential employers upon graduation. The student membership has been designed by Yoga Australia to support your training and provide you with resources and knowledge that will assist you when you go out on your own as a teacher.
Once you commence your teacher training with us, please contact Yoga Australia to set up your membership. Please note, the membership is not compulsory and you can opt out at any time. Please email jackie@yogaaustralia.org.au
Prerequisites
For 200-350 hour upgrade courses, a 200 hour yoga teacher training course must be completed or being completed. Contact us if you are unsure, we are always happy to chat.
Required Books
- The Heart of Yoga by T. K. V. Desikachar
- Yoga: The Path to Holistic Health by B.K.S Iyengar
Recommended Books
- The Language of Yoga by Nicolai Bachman
- The Bhagavad Gita by Eknath Easwaran
- Hatha Yoga Pradipika by Swami Muktibodhananda
Prop List
- 1 yoga mat
- 1 yoga strap
- 1 bolster
- 2 blocks
- 2 blankets
- 1 yoga chair
- zafu (meditation cushion)
- zabuton (meditation cushion base)
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
Additional information
| Payment Method | Upfront, Payment Plan |
|---|
Related products
-
200HR ONLINE YOGA TEACHER TRAINING
From: $111.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
350HR ONLINE YOGA TEACHER TRAINING
From: $166.00 inc GST / month for 12 months Select options This product has multiple variants. The options may be chosen on the product page -
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST Add to cart
course registration
Our 200hr and 350hr yoga teacher training courses are fully registered with Yoga Australia. 200hr yoga teacher training graduates can obtain provisional membership. Please refer to Yoga Australia membership guidelines. 200hr yoga teacher training course graduates must upgrade to our 350hr yoga teacher training course to become a full member of Yoga Australia. Graduates of the 200hr yoga teacher training course are able to obtain insurance to teach yoga.
Upon completion of our 200hr and 350hr yoga teacher training course, you can undertake a range of courses with Zama Institute to upgrade your skills.
Zama Institute 200hr Yoga Teacher Training courses are fully accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007)
prerequisites
Some yoga practice is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
faqs
Is the online yoga teacher training course registered?
Yes. Our courses are registered with Yoga Australia.
Can I get insurance to teach Yoga?
Yes. You can get insurance to teach after completion of the 200 hour and 350 hour courses.
When can I start the course?
Online yoga teacher training can be started at any time; No waiting for course intakes or start dates, you can begin at a time that suits you and your lifestyle.
How long does the course take?
We recommend 12 months for our courses but the pace will be determined by your learning style and lifestyle. We encourage you to work through the course at a pace that works for you.
How am I assessed?
The course includes assignments and you are required to keep a daily journal of home practice, classes attended, mentoring (with a local studio or purchase online mentoring sessions with a Zama teacher) as well as recorded teaching practice.
Check out the FAQ’s page here for more answers to your questions or contact us for a chat.
