From hot vinyasa and hot power yoga to traditional hatha, deep yin and gentle restorative, you will reap the full benefits yoga has to offer at Zama Yoga classes. Be ready for increased strength and flexibility, less pain in your body and a happier, healthier life.

Pilates will make your body stronger and change the way you move for the better. Zama’s Pilates classes are a blend of classical and contemporary Pilates, with the help of props and a fun playlist - it’s amazing how some banging beats can help you tone!

Reformers are intelligently designed pieces of equipment which allows access to many more muscle groups than a regular Pilates class. By regularly attending Reformer classes, you will notice your body becoming more toned, leaner and stronger. Basically, they make your practice smarter, more efficient and can target areas of the body with precision - your muscles are in for a real treat!

Barre is the unique combination of ballet, yoga and Pilates, using the ballet barre and other props, set to banging beats. But don’t worry, there’s no dance experience required. You just need to let yourself have fun, and we’ll take care of the rest.

We offer a variety of massage and therapies services, including Relaxation, Pregnancy, Lomi Lomi and Thai massage therapy, as well as Reiki Therapy, Yoga Therapy, Counselling and Private Yoga and Private Pilates sessions. Contact us for further information and to organise a booking.

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ZAMA: A WAY OF LIFE

A WARM WELCOME

Our Zama Yoga studios in Toowong, Brisbane and Toowoomba are a place of sanctuary. A place you want to visit daily to take time out from the rest of the world. At Zama, you can chill out, rest up, have a good time and find your zen. Zama Yoga is a complete approach to health and wellbeing and was born from a sheer passion for the practice that is yoga and a desire to create a community to share it with.  Everyday we make the lives of people, just like you, a little better, a little happier and a little healthier. We take our yoga seriously, but we love to say hi, have a chat and share a laugh with our Zamis. Every body is welcome at Zama. We’d love to meet you. 

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UNLIMITED CLASS MEMBERSHIPS

Enjoy unlimited access to the classes on the timetable at your local Zama Yoga Studio in Brisbane or Toowoomba with our range of memberships. Memberships also entitle you to discounts on workshops and courses!

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HUGE VARIETY OF CLASSES

Our yoga studios in Brisbane and Toowoomba offer a variety of yoga classes, including hot vinyasa, hot power, yin, vinyin, warm slow flow and restorative yoga. We also offer Mat Pilates, and Barre classes in Brisbane as well as Reformer Pilates in Toowoomba. No class is ever the same!

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WORLD CLASS FACILITIES

Our studios are fitted with free lockers and showers for you. Our hot (35 degrees) and warm (28 degrees) classes are heating with Far Infrared Heat which has amazing health benefits. 

EXCELLENT INSTRUCTORS

Our crew of teachers are some of the best in Australia. They love what they do and they love sharing it with you. Feel free to ask them questions - they are all friendly and are there for you. 

SUPPORT TO ACHIEVE YOUR GOALS

Tell us what you are wanting to achieve at Zama and we will help you do it!

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