's a way of life

Zama Yoga, Pilates, Barre & Dance studios in Toowong, Brisbane and Toowoomba

Our Zama Yoga studios in Toowong, Brisbane and Toowoomba are a place of sanctuary. A place you want to visit daily to take time out from the rest of the world. At Zama, you can chill out, rest up, have a good time and find your zen. We offer a variety of class styles – from hot vinyasa and hot power yoga, to traditional hatha, deep yin and gentle restorative, we’ve got your yoga sorted; hot or not. Our style is accessible, authentic and blends the very best of the East and the West. Yoga classes at Zama include asana, pranayama and meditation and are always different. Each teacher will bring their own unique flair to the class – from poses to playlists. We also love to have fun while keeping fit with barre and Pilates classes. These classes will get your heart rate pumping, tone your body and leave you buzzing with energy.
Our crew of teachers are some of the best in Australia. They love what they do and they love sharing it with you. We have trained many of our teachers through our sister company, YIMI, which takes yoga to the next level for those of you ready to learn more and teach yoga.
Zama also goes beyond the class environment with clinical yoga therapymassage and reiki, and our amazing therapists will get your body, energy and general health back into balance.
Zama Yoga is a complete approach to health and wellbeing and was born from a sheer passion for the practice that is yoga and a desire to create a community to share it with.  Everyday we make the lives of people, just like you, a little better, a little happier and a little healthier. We take our yoga seriously, but we love to say hi, have a chat and share a laugh with our Zamis.
Every body is welcome at Zama. We’d love to meet you. Join us today.