SHIFT HAPPENS 21 DAY CHALLENGE
11 - 31 AUGUST
GLOW: MEMBERSHIP SALE - REDUCED RATES & TWO WEEKS FREE!
DREAMSCAPE: YOGA & MEDITATION FOR SLEEP
Sunday 12th August at Zama Yoga Toowoomba
4th & 5th August
MAKE THE SWITCH
switch from your current gym or studio to a zama membership and we'll give you free yoga for the length of the notice period
From hot vinyasa and hot power yoga to traditional hatha, deep yin and gentle restorative, you will reap the full benefits yoga has to offer at Zama Yoga classes. Be ready for increased strength and flexibility, less pain in your body and a happier, healthier life.
Pilates will make your body stronger and change the way you move for the better. Zama’s Pilates classes are a blend of classical and contemporary Pilates, with the help of props and a fun playlist - it’s amazing how some banging beats can help you tone!
Barre is the unique combination of ballet, yoga and Pilates, using the ballet barre and other props, set to banging beats. But don’t worry, there’s no dance experience required. You just need to let yourself have fun, and we’ll take care of the rest.
Set to brilliant tunes, come dance and feel the rhythm deep down inside. Using repetitive, targeted movements, this class will make your muscles burn, your heart race and face smile. No experience necessary. Just come and lose yourself here.