From hot vinyasa and hot power yoga to traditional hatha, deep yin and gentle restorative, you will reap the full benefits yoga has to offer at Zama Yoga classes. Be ready for increased strength and flexibility, less pain in your body and a happier, healthier life.
Pilates will make your body stronger and change the way you move for the better. Zama’s Pilates classes are a blend of classical and contemporary Pilates, with the help of props and a fun playlist - it’s amazing how some banging beats can help you tone!
Barre is the unique combination of ballet, yoga and Pilates, using the ballet barre and other props, set to banging beats. But don’t worry - you don’t need to be Michael Jackson to do a barre class, in fact there’s no dance experience required. You just need to let loose and have fun, and we’ll make sure you're sweating and your muscles are working (seriously, after barre you’ll discover muscles you didn’t even know you had!).
Set to brilliant tunes, this class is just pure fun. Come dance and shake your booty and feel the rhythm deep down inside. Using repetitive, targeted movements, this class will make your muscles burn, your heart race and face smile. And you will KNOW you're alive. No dance, yoga or Pilates experience necessary. Just come and lose yourself here.
FIND A CLASS ON OUR TIMETABLES
ZAMA IS A WAY OF LIFE
A Warm Welcome
Our Zama Yoga studios in Toowong, Brisbane and Toowoomba are a place of sanctuary. A place you want to visit daily to take time out from the rest of the world. At Zama, you can chill out, rest up, have a good time and find your zen. Zama Yoga is a complete approach to health and wellbeing and was born from a sheer passion for the practice that is yoga and a desire to create a community to share it with. Everyday we make the lives of people, just like you, a little better, a little happier and a little healthier. We take our yoga seriously, but we love to say hi, have a chat and share a laugh with our Zamis. Every body is welcome at Zama. We’d love to meet you.
Unlimited Class Memberships
Enjoy unlimited access to all of the classes on the timetable at your local Zama Yoga Studio in Brisbane or Toowoomba with a Zama Yoga Membership. You can attend as many classes as you like and you don't need to book for them! Membership also entitles you to discounts on workshops and course!
Sign up to Ongoing Membership while on your 10 Day Pass and get huge discounts! For Brisbane, pay just $50 per fortnight (normally $60). For Toowoomba, pay $45 per fortnight (normally $50). Simply sign up at the studio before you 10 Day Pass ends. You can start your Ongoing Membership at any time in the future, you just need to let us know you want to take up this offer before your 10 Day Pass finishes.
A Variety of Class Styles
Our yoga studios in Brisbane and Toowoomba offer a variety of yoga classes, including hot vinyasa, hot power, yin, vinyin, warm slow flow and H.I.Y. SESH by ZAMA (High Intensity Yoga). We also offer Pilates, Barre and Dance cardio classes. Classes are never the same!
World Class Facilities
Our studios are fitted with free lockers and showers for you. Our hot (35 degrees) and warm (28 degrees) classes are heating with Far Infrared Heat which has amazing health benefits.
Excellent Instructors
Our crew of teachers are some of the best in Australia. They love what they do and they love sharing it with you. Feel free to ask them questions - they are all friendly and are there for you.
Support to Achieve your Goals
Tell us what you are wanting to achieve at Zama and we will help you do it!
TOOWONG BRISBANE STUDIO
ADDRESS 2/27-29 High Street Toowong Queensland 4066
PHONE 07 3162 1652
EMAIL info@zamayoga.com.au
TOOWOOMBA STUDIO
ADDRESS 67 Ramsay Street Toowoomba Queensland 4350
PHONE 07 3162 1652
EMAIL info@zamayoga.com.au