Join us for a registered 350 hour Yoga Teacher Training Course and become a qualified yoga teacher!

Zama Institute offers a fully registered 350hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through workshops, home practice and assignments.

Upon completion, you will be a qualified as a 350 hour Yoga Teacher and able to obtain insurance to teach yoga worldwide.

You will also qualify to upgrade with post graduate specialities. This course also qualify you for full Yoga Australia membership.

what you will learn

  • History of yoga
  • Introduction to Sanskrit
  • Yogic philosophy
  • Anatomy & physiology for yoga
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing, alignment & adjustment
  • Pranayama, meditation, mantra
  • How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative and vinyasa styles
  • Study the Yoga Sutras of Patanjali
  • Prenatal Yoga
  • Yoga Nidra

Gain teaching experience as part of the course and be ready to teach as soon as you finish.


Want to find out more?

Join us for an upcoming Open Day - enjoy a free yoga class followed by a Q&A with one of the Zama Institute team!


course delivery

  • 11 Modules, self-reflection activities, quizzes, practice audios and videos, asana manual with sequences, teaching practice
  • The course manual is delivered via an interactive online learning platform and is also available a printable PDF so you can choose how you study
  • All assessment is delivered online
  • Students have unlimited access to online videos and audios for home practice
  • You will be supported by the teachers at our studios in Brisbane and Toowoomba with classes. Each 350hr Yoga Teacher Training student receives one complimentary Zama 10 Class Pass to use at either studio (not valid for Reformer Pilates classes if attending our Toowoomba studio). You do not need to use the pass to graduate from the course. Attendance is optional.
  • Yoga teacher training workshops are an excellent way to develop your skills and learn. Even if enrolled in workshops, they are optional. If you miss any workshops in which you are enrolled, you are able to finish the course through recording practice. So if you can't make all the dates, don't worry, we can help you graduate.

Take the next step in your yoga teaching career and choose your intake today!

upcoming intakes pricing & enrolment

Click on each intake below for more details. 

350hr Yoga Teacher Training ZAMA YOGA TOOWONG, BRISBANE Feb 2019 | FIND OUT MORE


From: $395.00 / month for 12 months and a $250.00 sign-up fee

Your Teachers

Our teaching team are highly qualified and experienced within their fields. You will be taught by:

  • Nicole Loxley Gorry
  • Samantha Lindsay-German
  • Swami Muktibodhananda
  • Dr Renee Loxley


Workshops are scheduled on the following weekends at Zama Yoga Toowong

  • 9th & 10th February 2019
  • 2nd & 3rd March 2019
  • 30th & 31st March 2019
  • 18th & 19th May 2019
  • 15th & 16th June 2019
  • 3rd & 4th August 2019
  • 7th & 8th September 2019
  • 12th & 13th October 2019
  • 9th & 10th November 2019

Enrol now!


Additional information

Payment Method

Upfront Payment, Payment Plan

350hr Yoga Teacher Training ZAMA YOGA TOOWOOMBA Feb 2019 | FIND OUT MORE


From: $395.00 / month for 12 months and a $250.00 sign-up fee

Your Teachers
  • Deborah Hawkins
  • Dr Renee Loxley


Workshops are scheduled on the following weekends at Zama Yoga Toowoomba

  • 15th & 16th February 2019
  • 23rd & 24th March 2019
  • 27th & 28th April 2019
  • 25th & 26th May 2019
  • 22nd & 23rd June 2019
  • 27th & 28th July 2019
  • 17th & 18th August 2019
  • 14th & 15th September 2019
  • 19th & 20th October 2019

Enrol now!


Additional information

Payment Method

Upfront Payment, Payment Plan

course registration

member_logo_350hr_teacher_trainingThis 350hr yoga teacher training course is a YIMI registered course and is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and qualified to obtain insurance to teach yoga.

Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your qualification.


Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. For 350 hours upgrade courses (if not combining with a 200 hr course), a 200 hour yoga teacher training course must be completed or being completed. Contact us if you are unsure, we are always happy to chat.

book list

Required books

  • The Heart of Yoga by T. K. V. Desikachar
  • Yoga Anatomy by Leslie Kaminoff
  • Yoga Body by Judith Hansen Lasater
  • Yoga: The Path to Holistic Health by B.K.S Iyengar

Recommended reading (not required):

  • The Language of Yoga by Nicolai Bachman
  • The Bhagavad Gita by Eknath Easwaran
  • Hatha Yoga Pradipika by Swami Muktibodhananda

prop list

Required props
  • 1 yoga mat
  • 1 yoga strap
  • 1 bolster
  • 2 blocks
  • 2 blankets
  • 1 yoga chair
Optional props
  • zafu (meditation cushion)
  • zabuton (meditation cushion base)


"When I signed up for the 350hr intensive training, my aim was not to become a yoga teacher, but more for the journey it would take me on learning about the ancient teachings and philosophies around the practice of yoga. Throughout the course I felt privileged to have such experienced and passionate teachers who opened my mind and heart to much more than I ever believed. I felt thoroughly supported and nurtured during this time. Who knows where this journey will lead - I keep my mind open to all possibilities!" - Cathy

"I  loved and learnt so much from the 350 hours Yoga Teacher Training course. The course is so well planned and organised with all of the information, assignments, manuals and notes emailed in easy to follow folders which really helped me complete the course. Would have no hesitation in recommending this course to anyone who was interested in doing a yoga teacher training course." - Peter


We have lots of further information on our Teacher Training FAQ’s page such as:

And much more. Check out the FAQ’s page here or contact us for a chat.


A range of accommodation options are available in the surrounding areas. Check out our suggestions here.