UPGRADE 200HR TO 350HR

Join us for a registered 350 hour Yoga Teacher Training Course and upgrade your teaching qualfication!

Are you are 200 hour yoga teacher wanting to deepen your training and become an even better teacher? Zama Institute offers a fully registered 200hr to 350hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through workshops, home practice and assignments.

Upon completion, you will be a qualified as a 350 hour Yoga Teacher and able to obtain insurance to teach yoga worldwide.

You will also qualify to continue your studies with post graduate specialities. This course also enable you to gain full Yoga Australia membership.

what you will learn

  • How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative, vinyasa and Iyengar styles
  • Yogic philosophy
  • In depth study of the Yoga Sutras of Patanjali
  • Yogic physiology
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing & adjustment
  • Pranayama, meditation, mantra
  • Prenatal Yoga
  • Yoga Nidra

Gain teaching experience as part of the course and be ready to teach as soon as you finish.

JOIN US FOR AN OPEN DAY

Want to find out more?

Join us for an upcoming Open Day - enjoy a free yoga class followed by a Q&A with one of the Zama Institute team!

BOOK NOW

course delivery

  • 11 Modules, self-reflection activities, quizzes, practice audios and videos, asana manual with sequences, teaching practice
  • The course manual is delivered via an interactive online learning platform and is also available a printable PDF so you can choose how you study
  • All assessment is delivered online
  • Students have unlimited access to online videos and audios for home practice
  • You will be supported by the teachers at our studios in Brisbane and Toowoomba with classes. Each 200-350hr Yoga Teacher Training student receives one complimentary Zama 10 Class Pass to use at either studio (not valid for Reformer Pilates classes if attending our Toowoomba studio). You do not need to use the pass to graduate from the course. Attendance is optional.
  • Yoga teacher training workshops are an excellent way to develop your skills and learn. Even if enrolled in workshops, they are optional. If you miss any workshops in which you are enrolled, you are able to finish the course through recording practice. So if you can't make all the dates, don't worry, we can help you graduate.

Take the next step in your yoga teaching career and choose your intake today!

upcoming intakes pricing & enrolment

Click on each intake below for more details. 

Upgrade 200hr to 350hr Yoga Teacher Training ZAMA YOGA TOOWOOMBA July 2019 | FIND OUT MORE

UPGRADE TO 350HR YOGA TEACHER TRAINING ZAMA TOOWOOMBA JULY 2019

From: $187.50 / month for 12 months and a $250.00 sign-up fee

Your Teachers

Our teaching team are highly qualified and experienced within their fields. You will be taught by a variety of our wonderful, experienced teachers.

Schedule

Workshops are scheduled on the following weekends at Zama Yoga Toowoomba

  • 27th & 28th July 2019
  • 17th & 18th August 2019
  • 14th & 15th September 2019
  • 19th & 20th October 2019

Enrol now!

Clear

Additional information

Payment Method

Upfront Payment, Payment Plan

Upgrade 200hr to 350hr Yoga Teacher Training ZAMA YOGA TOOWONG, BRISBANE Aug 2019 | FIND OUT MORE

UPGRADE TO 350HR YOGA TEACHER TRAINING ZAMA TOOWONG AUG 2019

From: $187.50 / month for 12 months and a $250.00 sign-up fee

Your Teachers

Our teaching team are highly qualified and experienced within their fields. You will be taught by a variety of our wonderful, experienced teachers.

Schedule

Workshops are scheduled on the following weekends at Zama Yoga Toowong

  • 3rd & 4th August 2019
  • 7th & 8th September 2019
  • 12th & 13th October 2019
  • 9th & 10th November 2019

Enrol now!

Clear

Additional information

Payment Method

Upfront Payment, Payment Plan

course registration

member_logo_350hr_teacher_trainingThis is a YIMI registered course and is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines. 350 hour graduates are eligible for full membership of Yoga Australia and qualified to obtain insurance to teach yoga.

Upon completion of our 350 hour yoga teacher training course, you can undertake a range of our courses to upgrade your qualification.

prerequisites

Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. For 350 hours upgrade courses (if not combining with a 200 hr course), a 200 hour yoga teacher training course must be completed or being completed. Contact us if you are unsure, we are always happy to chat.

book list

Required books

  • The Heart of Yoga by T. K. V. Desikachar
  • Yoga Anatomy by Leslie Kaminoff
  • Yoga Body by Judith Hansen Lasater
  • Yoga: The Path to Holistic Health by B.K.S Iyengar

Recommended reading (not required):

  • The Language of Yoga by Nicolai Bachman
  • The Bhagavad Gita by Eknath Easwaran
  • Hatha Yoga Pradipika by Swami Muktibodhananda

prop list

Required props
  • 1 yoga mat
  • 1 yoga strap
  • 1 bolster
  • 2 blocks
  • 2 blankets
  • 1 yoga chair
Optional props
  • zafu (meditation cushion)
  • zabuton (meditation cushion base)

testimonials

“Such a great yoga teacher training program!!! I will be finishing my 350hr course next month and I couldn't recommend it more. It's deepened my personal practice and given me a whole new understanding of yoga, as well as the knowledge and skills to go out and teach.” - Shivaun

faqs

We have lots of further information on our Teacher Training FAQ’s page such as:

And much more. Check out the FAQ’s page here or contact us for a chat.

accommodation

A range of accommodation options are available in the surrounding areas. Check out our suggestions here.