FREE DEMO Zama Institute Pilates Teacher Training
$0.00
Thinking about enrolling in Zama Institute’s Pilates Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to Pilates Level 1 Matwork Exercises: Back
- Access to a video demonstration
ENROL here to get your free demo now!
Level 1 Pilates Matwork Teacher Training ONLINE
$299.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Level 1 Pilates Matwork Teacher Training online course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
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Pilates & Barre Instructor Training ONLINE
From: $99.00 / month for 6 months
Become a Pilates & Barre Instructor today!
Save up to $100 when completing your ONLINE Pilates & Barre courses together.
With a high demand for both Pilates and Barre instructors around the world, advance your career with Zama Institute to become a certified Pilates and Barre instructor. Upon completion, you will be equipped to confidently plan and teach matwork Pilates and Barre classes in various settings. These two courses combined will propel your career as a Pilates and Barre instructor in a rapidly growing industry.
The Zama Institute Level 1 Pilates Matwork Teacher Training online course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Pilates book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
Barre is a fun and upbeat course designed for yoga, dance, Pilates and fitness instructors looking to add Barre to their repertoire! Learn new skills and have fun whilst doing it!
Barre classes combine the principles of Ballet, Pilates and Yoga and fuses them together to create a workout that tones, lengthens and strengthens the body. Like Pilates, Barre is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, coordination, balance and posture. The Barre workout uses repetitive strength exercises at the Ballet barre to suit any level of student from beginner to advanced. No dance experience is required.
The Zama Institute Barre Teacher Training course is tailor made so you graduate feeling confident to teach in all environments including studios, gyms, halls and wherever else you can find a group of people keen for a good workout at the barre!
Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.
What you will learn
- In depth analysis of repertoire on the barre, mat and small apparatus
- Study of the use of the barre, small apparatus and safety protocols
- Teaching Methodology
- Planning and sequencing
Additional information
| PAYMENT METHOD | UPFRONT PAYMENT, PAYMENT PLAN |
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