Pilates Level 1 Matwork Training ZAMA BRISBANE June 2019
$599.00 $550.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Pilates Level 1 Matwork course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
Schedule
The Pilates Level 1 Matwork Training course is scheduled Saturday 8th and Sunday 9th June 2019 at Zama Yoga Toowong.
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
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Pilates Level 1 Matwork Training ZAMA BRISBANE Oct 2019
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Pilates Level 1 Matwork Training ZAMA BRISBANE Oct 2019
$599.00 $550.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Pilates Level 1 Matwork course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
Schedule
The Pilates Level 1 Matwork Training course is scheduled Saturday 26th and Sunday 27th October 2019 at Zama Yoga Toowong.
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
-
Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
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Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
Barre classes combine the principles of Ballet, Pilates and Yoga and fuses them together to create a workout that tones, lengthens and strengthens the body. Like Pilates, Barre is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, coordination, balance and posture. The Barre workout uses repetitive strength exercises at the Ballet barre to suit any level of student from beginner to advanced. No dance experience is required.
Your teachers
Schedule
This course is made up of a Pilates module and Barre module. The Barre Instructor Training module is scheduled for Saturday 27th & Sunday 28th April 2019 at Zama Yoga Toowong.
The Pilates Level 1 Matwork Training module is scheduled for Saturday 8th and Sunday 9th June 2019 at Zama Yoga Toowong.
Enrol now!
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Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
Barre classes combine the principles of Ballet, Pilates and Yoga and fuses them together to create a workout that tones, lengthens and strengthens the body. Like Pilates, Barre is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, coordination, balance and posture. The Barre workout uses repetitive strength exercises at the Ballet barre to suit any level of student from beginner to advanced. No dance experience is required.
Your teachers
Schedule
This course is made up of a Pilates module and Barre module. The Pilates Level 1 Matwork Training module is scheduled Saturday 26th and Sunday 27th October 2019 at Zama Yoga Toowong.
The Barre Instructor Training module is scheduled for Saturday 7th & Sunday 8th December 2019 at Zama Yoga Toowong.
Enrol now!
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Become a yoga and Pilates teacher today!
Save up to $250 when completing your yoga and Pilates qualifications together.
With a high demand for both yoga and Pilates instructors around the world, advance your career with Zama Institute to become a certified yoga and Pilates instructor. Upon completion, you will be equipped to confidently plan and teach matwork Pilates and yoga classes in various settings. These two courses combined will propel your career as a yoga and Pilates instructor in a rapidly growing industry.
Enrol into one of our yoga teacher training courses below to receive a $200 coupon code towards your Pilates instructor course. Enrol in your chosen Pilates intake before early bird pricing ends and save a further $50!
For more information about our Level 1 Matwork Pilates courses including how to enrol click here.
200HR YOGA TEACHER TRAINING – ZAMA BRISBANE JULY 2019
From: $275.00 / month for 12 months
Your Teachers
Our teaching team are highly qualified and experienced within their fields. You will be taught by our resident teachers throughout the course.
- Deborah Hawkins
- Samantha Linsday-German
- Swami Muktibodhananda
- Dr Renee Loxley
- Other resident teachers
Schedule
Workshops are scheduled on the following weekends at Zama Yoga Toowong
- 27th & 28th July 2019
- 17th & 18th August 2019
- 21st & 22nd September 2019
- 19th & 20th October 2019
- 23rd & 24th November 2019
Enrol now!
Additional information
| Payment Method | Upfront Payment, Payment Plan |
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Become a yoga and Pilates teacher today!
Save up to $250 when completing your yoga and Pilates qualifications together.
With a high demand for both yoga and Pilates instructors around the world, advance your career with Zama Institute to become a certified yoga and Pilates instructor. Upon completion, you will be equipped to confidently plan and teach matwork Pilates and yoga classes in various settings. These two courses combined will propel your career as a yoga and Pilates instructor in a rapidly growing industry.
Enrol into one of our yoga teacher training courses below to receive a $200 coupon code towards your Pilates instructor course. Enrol in your chosen Pilates intake before early bird pricing ends and save a further $50!
For more information about our Level 1 Matwork Pilates courses including how to enrol click here.
350HR YOGA TEACHER TRAINING JULY 2019 – ZAMA BRISBANE
From: $375.00 / month for 12 months
Our teaching team are highly qualified and experienced within their fields. You will be taught by:
- Nicole Loxley Gorry
- Samantha Lindsay-German
- Swami Muktibodhananda
- Dr Renee Loxley
- Other resident teachers
Schedule
Workshops are scheduled on the following weekends at Zama Yoga Toowong
- 27th & 28th July 2019
- 3rd & 4th August 2019
- 17th & 18th August 2019
- 7th & 8th September 2019
- 21st & 22nd September 2019
- 12th & 13th October 2019
- 19th & 20th October 2019
- 9th & 10th November 2019
- 23rd & 24th November 2019
Enrol now!
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Level 1 Pilates Matwork Teacher Training ONLINE
$299.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Level 1 Pilates Matwork Teacher Training online course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
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The Zama Institute offers Level 2 Pilates Small Apparatus Instructor Training for Pilates Teachers wanting to enhance their skills. This course teaches use of props and equipment including balls, resistance bands and circles. Contact us on 07 3162 1652 or info@zamayoga.com.au to register your interest for the next intake of this course.
The Zama Institute offers Reformer Pilates Instructor Training for Pilates Teachers wanting to enhance their skills. This course teaches use of the reformer machine including with props. Contact us on 07 3162 1652 or info@zamayoga.com.au to register your interest for the next intake of this course.
