ONLINE MEDITATION TEACHER TRAINING

Online Meditation Teacher Training

Certified Meditation Teacher Training Course Online | Teach worldwide

Are you ready to share the powerful benefits of the practice of meditation with others and study Meditation Teacher Training online?

The Zama Institute offers online Meditation Teacher Training courses that are fully registered with Meditation Australia and qualify you as a certified Meditation Teacher. After graduating, you will be able to obtain insurance to teach meditation worldwide. Certain insurers may also insure you to teach prior to full course completion. Contact us if you would like to start teaching prior to graduation.

Meditation is the Lifestyle Medicine of the 21st century and its broad health benefits have been proven extensively by Western science. People who suffer with stress, anxiety, pain, depression and ill health find powerful relief through meditation.  The inflammatory response is reduced, the immune response is heightened, and mindfulness meditation has been shown to be closely on par with antidepressants for preventing major relapse of depression.

Meditation is a highly rewarding and life changing practice. For many who study and practice the art of meditation it becomes a daily practice that nurtures them throughout their whole lives. Meditation offers benefits of mind shaped on the values of compassion, mindfulness and contentment.

Whether you do this meditation teacher training course for yourself or to teach others, it is a highly valuable practice to live by and share with others.

Our teachers have years of experience, practice and training under their belt and are well equipped to offer you the guidance needed to share and undertake the ancient practice of meditation. Our Meditation teacher training courses cover a range of meditation techniques and styles to ensure there is something to resonate with every individual.

WHAT YOU WILL LEARN IN THIS COURSE

  • Learn to teach a variety of meditation techniques to groups and individuals
  • Learn how to support your meditation students through their experiences
  • Breathing meditations, relaxation, yoga nidra, yogic meditations, guided meditation, mindfulness, meditation and moving meditation

ONLINE MEDITATION TEACHER TRAINING COURSE MATERIALS & REQUIREMENTS

  • Online Meditation Teacher Training course manual
  • Audio recordings of live Meditation Teacher Training workshops with our teachers
  • Online assessment including multiple choice exam, self-reflection activities and home practice journal
  • Additional Required Reading:  Yoga Nidra by Satyananda Saraswati and Sure Ways to Self-Realisation by Satyananda Saraswati

Accredited Online Meditation Teacher Training is suitable for:

  • anyone wanting to share meditation with other or those who simply want to deepen their meditation practice; as well as:
  • psychologists
  • counsellors
  • teachers
  • hypnotherapists
  • fitness instructors
  • personal trainers
  • yoga teachers
  • social workers
  • life coaches
  • massage therapists
  • group facilitators
  • naturopaths or other natural health professionals
  • team leaders

ABOUT THE ZAMA INSTITUTE

The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher, Pilates Instructor and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study.

Our goal is to see you succeed.

Join us today.

 

course pricing & enrolment

Click on each course below for more details. 

110HR ONLINE MEDITATION TEACHER TRAINING

From: $100.00 / month for 6 months

Applying meditation tools to everyday life is key to achieving a state of mindfulness and reaping meditation’s rewards.

This course will teach graduates a broad range of meditation concepts, styles and techniques to help them become multifaceted Meditation Teachers. Graduates will be equipped to help a broad change of populations apply meditation techniques to their everyday lives so they can experience the limitless benefits of this practice.

Graduates will be empowered to use their knowledge to help people who suffer with stress, anxiety, pain, depression and ill health find relief through meditation. Meditation has been shown to reduce the inflammatory response, heighten the immune response, and to be closely on par with antidepressants for preventing major relapse of depression.

Learning Outcomes:

* Learn how to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively

* Understand and teach brain wave patterning and common states of mind related to such patterns

* Learn how to impart evidenced based research into meditation

* Learn how to teach meditation practices

* Understand body-mind integration

* Learn how to conduct meditation sessions, restructure sessions and revaluate situations with students

You will learn how meditation can be used every day to create pauses and peace in the normal chaos and help graduates teach their students what it means to be mindful. You will also learn how to cultivate a daily meditation practice and how to make the best use of your time for effective meditation. We encourage our graduates to live by this highly valuable practice and share with others.

The course material includes audios, a comprehensive course manual, reading and reflections. Home practice, practicum hours, and online assessment complete the requirements of the full course.

Course Modules

  • Yoga Nidra
  • Yogic Meditation
  • Meditation for Spiritual Development and Mindfulness

ABOUT YOGA NIDRA

Yoga Nidra is such effective technique, not only for physical or mental relaxation but also for preparing the mind for the higher yogic disciplines. Yoga Nidra literally means Yogic Sleep, and it is a state of conscious deep sleep, a dynamic sleep that takes place between the awakened state and the sleep state.

Yoga Nidra is now an evidence-based practice. The practice has proven benefits for people undergoing PTSD, depression, insomnia, hostility, psychosomatic diseases, chronic pain, anxiety, stress-related disorders and chemical dependency as well as for the establishment of joy, resilience and a sense of well-being in daily life.

What you will learn

  • How to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively
  • Understand and teach brain wave patterning and common states of mind related to such patterns
  • How to impart evidenced based research into yoga nidra
  • Understand and teach how yoga nidra cam assist in mental health disorders
  • How to teach the practice of yoga nidra
  • Body-mind integration understanding
  • How to achieve better concentration through yoga nidra
  • How to change mental habits and achieve greatest potential
  • Learn how to restructure experiences and revaluate situations with students
  • Exploring the effective use of intentions, or sankalpas
  • Understand Yoga philosophy and the mind in relation to current mental health framework
  • Learn yoga therapy and meditation tools for delivering yoga teachings and philosophy to groups and individual in both clinical and private settings

Your Teachers

Swami Muktibodhananda

Prerequisites & Course Registration

There are no prerequisites for this course. Any one can take this course.

This course is fully registered with Meditation Australia.

This course attracts CPD points with Yoga Australia and other governing bodies.

In addition to the workshops, there are non-contact hour requirements to complete the course.

Upon completion of this course, you can undertake a range of courses with Zama Institute to upgrade your qualification.

Required Books

  • Yoga Nidra by Satyananda Saraswati get a FREE electronic copy here http://www.satyamyogaprasad.net/
  • Sure Ways to Self Realisation by Satyananda Saraswati

Enrol now!

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Additional information

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Upfront Payment, Payment Plan

 

50hr Online Yoga Nidra & Yogic Meditation Teacher Training

$299.00

Yoga Nidra is such effective technique, not only for physical or mental relaxation but also for preparing the mind for the higher yogic disciplines. Yoga Nidra literally means Yogic Sleep, and it is a state of conscious deep sleep, a dynamic sleep that takes place between the awakened state and the sleep state.

Yoga Nidra is now an evidence-based practice. The practice has proven benefits for people undergoing PTSD, depression, insomnia, hostility, psychosomatic diseases, chronic pain, anxiety, stress-related disorders and chemical dependency as well as for the establishment of joy, resilience and a sense of well-being in daily life.

What you will learn

  • How to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively
  • Understand and teach brain wave patterning and common states of mind related to such patterns
  • How to impart evidenced based research into yoga nidra
  • Understand and teach how yoga nidra cam assist in mental health disorders
  • How to teach the practice of yoga nidra
  • Body-mind integration understanding
  • How to achieve better concentration through yoga nidra
  • How to change mental habits and achieve greatest potential
  • Learn how to restructure experiences and revaluate situations with students
  • Exploring the effective use of intentions, or sankalpas
  • Understand Yoga philosophy and the mind in relation to current mental health framework
  • Learn yoga therapy and meditation tools for delivering yoga teachings and philosophy to groups and individual in both clinical and private settings

Your Teachers

Swami Muktibodhananda

Prerequisites & Course Registration

There are no prerequisites for this course. Any one can take this course.

This course attracts CPD points with Yoga Australia and other governing bodies. If you complete non-contact requirements, you will be issued with a 20hr certificate. If you only attend the contact hours, you will be issued with a 12hr certificate.

Upon completion of this course, you can undertake a range of courses with Zama Institute to upgrade your qualification.

Required Books

  • Yoga Nidra by Satyananda Saraswati get a FREE electronic copy here http://www.satyamyogaprasad.net/
  • Sure Ways to Self-Realisation by Satyananda Saraswati

Enrol now!

course registration & delivery

Registered Training CourseOur 110hr Meditation Teacher Training course is fully registered with Meditation Australia and upon completion students can register for membership.

Insurance to teach meditation is obtainable without Meditation Australia membership.

Zama Institute meditation courses also attract CPD points with Yoga Australia and other governing bodies.

prop list

All props are provided by Zama Institute at all workshops. The following props are recommended for home practice, and required for online study students:

Optional Props

  • zafu (meditation cushion)
  • zabuton (meditation cushion base)
  • yoga mat

testimonials

"Thank you for the beautiful mediation course. You provided me with the information, motivation and the tools I needed to engrave mediation into my life. I don’t come from a medical background but found the integration from both the traditional methods with the modern day science finding very helpful to make it so very relevant for today. Beautiful teachers in a beautiful surrounding, I would highly recommend it to everyone." - Joyce

"I thoroughly enjoyed everything about the meditation module. It was amazing to share time and space with teachers who are so passionate and knowledgeable about their fields. I really enjoyed the course material - delving into the sutras a little deeper, and the western science side of mindfulness meditation. An amazing course - I will be back for more!" - Jaime

"I have enjoyed my learning through [this course] immensely. The amount of information and knowledge that all teachers have shared has been greatly appreciated. The required readings, class discussions and resources referred to have opened my mind to soooo much knowledge. Have loved it and am sure will continue to do so in the future. Separate to that, the support provided has been excellent. Thank YOU!" - Yolanda

faqs

We have lots of further information on our Teacher Training FAQ’s page such as:

And much more. Check out the FAQ’s page here or contact us for a chat.

accommodation

A range of accommodation options are available in the surrounding areas. Check out our suggestions here.