Introducing... YinRest

We know you like to put your feet up and rest on a Sunday afternoon, and that's exactly what YinRest is... Yin, but more restful, more restorative. A beautiful blend of Yin Yoga and Restorative Yoga, this class will combine it all - 30 minutes of yummy Yin to begin with, followed by 45 minutes of relaxing Restorative poses and then a niiiice long savasana at the end - your chance to settle in and meditate on the week that was. 

Sunday 4pm Yin Yoga in Toowong will become 4pm YinRest (90 mins) from Sunday 3rd June 2018. 


You can take a look at the timetable here or pick up a printed copy when you're next at the studio.