IT'S TIME TO UNRAVEL
"Right now, I urge you to unravel the listless, rigid parts and feed your wild, because it is the wild you are, not the barely alive, embedded-into-routine, zombie-like you that is now struggling for air. For turn on. For sweet prana. Restore the wild and the warrior.
You shouldn't have to get sick or halt domesticity to find it, you just need to remember that you are human, still very much alive, and wickedly, wildly extraordinary." - Victoria Erickson
UNRAVEL: YOGA RETREAT
Unravelling the physical body
using yoga asana
Sunday 6th May 9:30am - 12:30pm at Zama Yoga Toowoomba
with Deb Hawkins
$58, or $98 for the whole day (two 3 hour sessions)
If you are booking for both sessions, once you enrol in either the morning or afternoon session, please enrol yourself in the other session - if you've purchased the full day option, you will be able to enrol in the second session without being prompted to pay. Please contact the studio if you have any questions.
It's time to unwind and unravel - and unlearn the daily practices we frequent that locks and tightens the body. Using yoga, we find a kind of freedom in the beautiful home that is the body to become the wild, free being that we were born to be! Embrace the child-like qualities and learn to loosen, lengthen, and unravel. During this three hour session you will engage your physical body using yoga asana to keep the body open, healthy, and happy!
UNRAVEL: MINDFULNESS RETREAT
using pranayama and meditation
Sunday 6th May 1pm - 4pm at Zama Yoga Toowoomba
with Deb Hawkins
$58, or $98 for the whole day (two 3 hour sessions)
If you are booking for both sessions, once you enrol in either the morning or afternoon session, please enrol yourself in the other session - if you've purchased the full day option, you will be able to enrol in the second session without being prompted to pay. Please contact the studio if you have any questions.