Massage therapy is a wonderful way reduce pain and stress, helping your mind and body relax, improving overall health and wellbeing. An ancient therapeutic technique that helps to bring your body back into balance, massage treatments should be part of everyone’s everyday life!
Massage not only releases muscular tension, it has been proven to reduce anxiety and depression, and can reduce blood pressure and heart rate. Massage encourages the release of endorphins and serotonin that can prevent fibrosis or scar tissue, increase the flow of lymph aiding the functioning of the lymphatic system,and improve sleep.
Relaxation Massage is relaxing, relieves tension and discomfort and promotes self-connection and peacefulness. Each treatment is adapted to fit the needs of the individual, with the purpose of nurturing the body and spirit.
Massage during pregnancy is excellent for relieving physical pain and discomfort, reducing oedema, improving circulation and helping the body to prepare for childbirth. Treatments are in a side lying position, treating one entire side of the body, then the other. Pregnancy treatments offer an opportunity to connect with your body, your breath, your inner self, and your growing baby.
- Relaxation Massage
- Thai Yoga & Relaxation Massage
- Pregnancy Massage
Call 0435 757 326 for bookings