Looking for yoga, Pilates, Barre, Dance and fitness classes in Brisbane? Step into Zama's Toowong studio and discover a welcoming, peaceful haven and a love and appreciation of all things yoga and fitness. A space you can come to be energised, inspired and revitalised - or just to escape real life for a while.

There’s no need to book for any of our regularly scheduled classes, just for courses and special events. If you’re new, save yourself precious time and sign up online before you attend. You can choose to buy a pass or membership online or at the studio. All of our yoga our classes are beginner friendly, so if you’ve never tried yoga before, don’t worry.

Zama Yoga Toowong has you sorted with lockers, change rooms, a toilet and a shower. Our hot yoga classes are heated with radiant, infrared heat, like the sun to 35 degrees. Please bring a mat, towel and water bottle to class. If you don’t have a mat, they’re available for purchase, or you can hire one for just $2 with your first mat hire free. All other props are provided. It means so much to us that you’re on time - our doors open 15 to 20 minutes before each class and the door is locked 5 minutes into each class. After 6am classes, we close at 7:30am before re-opening for the next class.

Check out our timetable, prices and meet our teachers. Take a peek at our FAQs if you’ve got more questions - chances are, someone else has asked them before! Contact us if you can't find the answer. We love to chat!


PHONE 07 3162 1652


ADDRESS 2/27-29 High Street Toowong upstairs above Mountain Designs

PARKING 2 hour free parking is available behind us in the car park (entered via Jephson Street, High St or Sherwood Road) or in the Toowong Village carpark across the road



No bookings required for regular classes. Online bookings are only required for workshops and special events.
We open 15-20mins before classes. Doors close 5mins into class. We close at 7:30am after 6am classes.
Free lockers & showers are available.
All classes are suitable for beginners.
Hot classes are heated to 35 degrees with infrared heat. Warm classes are heated to 28 degrees.
Mats are available to hire for $2. First time mat hire is free.
Bring a mat, towel & water. Wear comfortable, stretchy clothing. No footwear required.
Save time by signing up online before you come.


More questions?


From hot vinyasa and hot power yoga to traditional hatha, deep yin and gentle restorative, you will reap the full benefits yoga has to offer at Zama Yoga classes. Be ready for increased strength and flexibility, less pain in your body and a happier, healthier life. 


Pilates will make your body stronger and change the way you move for the better. Zama’s Pilates classes are a blend of classical and contemporary Pilates, with the help of props and a fun playlist - it’s amazing how some banging beats can help you tone!


Barre is the unique combination of ballet, yoga and Pilates, using the ballet barre and other props, set to banging beats. But don’t worry - you don’t need to be Michael Jackson to do a barre class, in fact there’s no dance experience required. You just need to let loose and have fun, and we’ll make sure you're sweating and your muscles are working (seriously, after barre you’ll discover muscles you didn’t even know you had!).


Set to brilliant tunes, this class is just pure fun. Come dance and shake your booty and feel the rhythm deep down inside. Using repetitive, targeted movements, this class will make your muscles burn, your heart race and face smile. And you will KNOW you're alive. No dance, yoga or Pilates experience necessary. Just come and lose yourself here.