Tag: toowong yoga

meditation & mindfulness immersion

Meditation and Mindfulness Immersion Meditation and Mindfulness Image_ small

Using meditation and mindfulness for the real world is something that can be accomplished through the right practice and mindset. This workshop series  will give you the opportunity to further experience the concepts and styles of … Read more

camel pose for may

The Zamasana for the month of May is Ustrasana, better known as Camel Pose. There are many great benefits to practicing this pose, including the strengthening of the back, opening up of the shoulders, chest and quads as well as … Read more

spoil your mum this mothers’ day

Spoil your mum this Mothers’ Day! 

Sunday 8th May 2016

Mothers’ Day is approaching, and what better way to spoil your mum than giving her a gift that will treat both mind and body?

Zama Yoga has some great offers … Read more

kundalini yoga immersion: reboot your nervous system may 2016

Kundalini Yoga Immersion for coping with stress & anxiety – reboot your nervous system!with Samantha Sirgun Lindsay-German
Saturdays 10:45am – 11:45am
28th May & 4th and 11th of June (3 week course)
$59, or $49 for members* – book Read more