green machine Posted on January 6, 2016June 14, 2018 by Zama Yoga How great is a fresh Summer smoothie? The perfect pre-yoga boost, or after-yoga refresher – or pretty much any time, really! We love ’em! Here’s another easy and delicious smoothie recipe to add to your forte: Ingredients 4 big ice … Read more
moroccan sweet potato, carrot & chickpea soup Posted on July 8, 2015April 11, 2017 by Zama Yoga Ingredients 2 Tbsp coconut oil 1 brown onion, chopped 2 crushed cloves of garlic 1 tsp ground coriander 2 tsp ground cumin 1/4 tsp chilli powder 600g sweet potato, peeled & diced 500g carrots, peeled & sliced 6 cups chicken … Read more
raw blueberry cheesecake Posted on June 3, 2015April 11, 2017 by Zama Yoga This delicious dessert is both vegan and gluten free, so it can be enjoyed by everyone! 🙂 Filling: 2 cups soaked raw cashews Juice & zest of 1 lemon Honey, to taste 6 tbsp coconut oil 1/2 tsp vanilla … Read more
golden milk (turmeric tea) recipe Posted on May 6, 2015April 11, 2017 by Zama Yoga Turmeric Tea Golden Milk Recipe Sourced from Wellness Mama We’re nearing winter and there’s starting to be a chill in the air! Give your immune system all the help you can with this turmeric tea recipe – it’s delicious and … Read more
healthy hot cross buns Posted on April 14, 2014April 11, 2017 by Zama Yoga Healthy Hot Cross Buns 220g wholemeal plain flour 50g rolled oats 1 teaspoon cinnamon 1 teaspoon dried yeast 1/2 cup milk 1 tablespoon honey 1 teaspoon vanilla bean extract Pinch of salt 1/4 cup macadamia nut oil or olive oil… Read more
spelt banana bread Posted on August 20, 2013April 11, 2017 by Zama Yoga Ingredients 3 cups organic wholegrain stone ground spelt flour 3 tsp organic baking powder (try Mrs Flannery’s or Wrays Organics) 1 tsp organic bi-carb soda 1/4 cup organic brown sugar 2 tsp organic ground cinnamon 1 cup organic walnuts, chopped… Read more