Tag: hot yoga brisbane

goddess pose for march

Our Zamasana of the month for March is Utkata Konasana, more commonly known as Goddess Pose. The Sanskrit name for this pose, Utkata Konasana (oot-KAH-tuh cone-AHS-uh-nuh), comes from three words: Utkata- meaning “powerful” or “fierce”, Kona- meaning “angle and Asana- … Read more

fish pose for february

We are starting off our February with the Fish Pose, or Matsyasana. The Sanskrit name for Fish Pose refers to Matsya, who was an incarnation of the Hindu deity Vishnu. The story goes that long ago, the earth … Read more

australia day 26 jan 2016 timetable

On Tuesday Jan 26 2016, we will be celebrating Australia Day! We will be celebrating Australiana in our classes. We will also be donating and encouraging you to donate to AIMEaustralia dayWe will be reducing classes for the public … Read more