yoga therapy for winter health toowoomba may 2015 Posted on April 1, 2015October 25, 2018 by Zama Yoga Yoga Therapy for Winter Health 4 week workshop series Saturdays 10:45am-11:45am 16th, 23rd, 30th May & 6th June at our Toowoomba studio with Deb Goulding $79, or $59 for members* – book now! Winter is just around the corner, and … Read more
salad in a jar Posted on April 1, 2015April 11, 2017 by Zama Yoga Salad in a Jar The perfect healthy lunch on-the-go! Makes 6 salads – recipe can be reduced to make less salads Dressing Ingredients: 1/3 cup apple cider vinegar 1/3 cup soy sauce or tamari 1/4 cup water 1/4 cup olive … Read more