Sun Salutation Alignment Workshop with Renee
Saturday 9th December 11am at Toowong
$25 casual, $10 for members.
If you’re new to yoga, or just want to get back to basics with a step-by-step guide to the correct, and safe, alignment of the Sun Salutations – look no further than this workshop! Sun Salutations are a foundational and integral sequence in most yoga classes, and when done correctly is an incredible way to stretch and strengthen the entire body. This workshop will ensure you won’t be left with any questions related to the alignment of the many poses within the wonderful Sun Salutation.