Sunday, 21st December, 2014, 9:30am – 10:30am
The Summer Solstice recognises the longest day and the shortest night of the year – a day which has both the earliest sunrise and the latest sunset. So much of yoga is practiced according to the patterns of the sun, and here at Zama Yoga we love to celebrate its vitality.
At both the Toowoomba and Toowong studios, Sunday’s 9:30am hot hatha will be changed to a special vinyasa, to celebrate the Summer Solstice, on Sunday 21st December. This non-heated 60 minute class will embrace the glory of the sun and the beauty of its light by following beautiful sets of Surya Namaskar (Sun Salutations). As a special solstice challenge, we will be doing a mala of 108 Sun Salutations during the class – warming the body and praising the Sun!
Please join us to celebrate the glorious sun and its amazing rays!
Bookings not required.