Wednesdays 9:30-10:30am 5th, 12th, 19th & 26th August – book now
Sundays 8:15-9:15am 9th, 16th, 23rd & 30th August – book now
Toowoomba Studio with Hannah
4 weeks $69, or $39 for members*
3 weeks $55, or $30 for members*
You can attend a combination of Wednesday and Sunday sessions, and receive $5 off if you book for both Wednesdays and Sundays – just contact us for any of those options.
Find the heat this winter with our brand new hot Pilates sessions. Hot Pilates is a trend in the US and UK that is catching on around the world – including here at Zama! Practicing Pilates in the heat intensifies the workout, which is the perfect way to shed any winter padding that may have accumulated during these cooler months, as well as boosting the immune system and detoxifying the body.
Like hot yoga, heating the room for hot Pilates warms the body and readies the muscles for an awesome new level of workout – you’ll be tightened and toned like never before! Turn up the heat with us by adding some extra cardio to your Pilates class this winter – and the sweating is great for your circulation and skin. Plus, you’ll be staying toasty and warm while it’s freezing cold outside! What’s not to love?
Watch Hannah demonstrate some of the Pilates moves here:
Sign up now for either Wednesday 9:30am or Sunday 8:15am sessions, or get a $5 discount if you do both!
*Members includes anyone on an Ongoing or 12 Month direct debit Membership, or on a 1 Month Membership, 3 Month Membership, 6 Month Membership or 12 Month Membership that expires after this course’s duration