Pilates & Barre Instructor Training ZAMA TOOWONG, BRISBANE Feb-Mar 2019

$1,000.00

Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.

Barre classes combine the principals of Ballet, Pilates and Yoga and fuses them together to create a workout that tones, lengthens and strengthens the body. Like Pilates, barre is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing coordination, balance and posture. The barre workout uses repetitive strength exercises at the Ballet barre to suit any level of student from beginner to advanced. No dance experience is required.

 

Your teachers

Samantha Lindsay-German & Renee Loxley

Schedule

This course is made up of a Pilates module and Barre module. The Pilates Level 1 Matwork Training module is scheduled Saturday 23rd and Sunday 24th February 2019 at Zama Yoga Toowong.

The Barre Instructor Training module is scheduled for Saturday 16th & Sunday 17th March 2019 at Zama Yoga Toowong.

Enrol now!

$599 per module ($550 early bird) SAVE enrolling in both for just $1000 Discount applied to cart
$599.00 $550.00
$599.00 $550.00

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