Become a Yoga Teacher with the Zama Institute’s fully registered 200hr online yoga teacher training course!
This course combines the best of Western science with Eastern Yoga philosophy and practice, delivered through online content, videos, audios, home practice and online assessment.
Upon completion, you will be a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide!
How to teach group classes, adjust for injuries, pregnancy and common conditions
Experience hatha, yin, kundalini, restorative and vinyasa styles
This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via phone and email to assist you through your journey.
What’s included
200hr Yoga Teacher Training Course Manual (249 pages)
Asana Manual (235 pages)
Yoga Philosophy Manual (113 pages)
27 Video Demonstrations
23 Audio Recorded Sequences
5 Written Sequences
Access to our Online Studio
Prerequisites
Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.
Mentoring
We recommend you complete this course under the guidance of a mentor, such as a teacher at your local studio. If you don’t have a mentor available to you, virtual mentoring sessions with a Zama Institute teacher are available to purchase. Contact us to arrange.
Course Registration
This 200hr course entitles you to obtain insurance to teach yoga.