Join us for this Level 1 Matwork Pilates Teacher Training course!
The Zama Institute Level 1 Matwork Pilates Teacher Training course is for those wishing to start a career as a Pilates Instructor or for those currently in the yoga, fitness or health industry wanting to add Pilates instruction to their repertoire. Upon completion, Level 1 Matwork Pilates Teacher Training graduates will be able to obtain insurance to teach Pilates and confidently plan and teach matwork Pilates classes to groups and individuals.
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. The Pilates' system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute offers Pilates Teacher Training courses in Brisbane and online.
ABOUT THE ZAMA INSTITUTE
The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher, Pilates Instructor and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed.
Find out more about our Pilates teacher training programs below and begin your teaching journey today.
what you will learn
- History and development of the Pilates Method
- Philosophy of the Pilates Method
- Concepts of the Pilates Method
- Principles of the Pilates Method
- Postural assessment, identification of faulty postures and postural correction
- In depth analysis of mat repertoire
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
what's included
- Pilates Teacher Training Course Manual (36 pages)
- Pilates Level 1 Matwork Exercise Manual (61 pages)
- 59 Exercises + Variations
- 7 Video Demonstrations covering all 59 exercises + variations
- 2 Written Class Sequences
upcoming intakes pricing & enrolment
Click on each intake below for more details.
FREE DEMO Zama Institute Pilates Teacher Training
$0.00
Thinking about enrolling in Zama Institute’s Pilates Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1 (Chapter 1 in the PDF manual)
- Access to Pilates Level 1 Matwork Exercises: Back
- Access to a video demonstration
ENROL here to get your free demo now!
Pilates Level 1 Matwork Training ZAMA BRISBANE FEB 2020
$599.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Pilates Level 1 Matwork course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
Schedule
The Pilates Level 1 Matwork Training course is scheduled Saturday 29th February & Sunday 1st March at Zama Yoga Toowong.
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
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Pilates Level 1 Matwork Training ZAMA BRISBANE MAY 2020
$599.00 $550.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Pilates Level 1 Matwork course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
Schedule
The Pilates Level 1 Matwork Training course is scheduled Saturday 30th & Sunday 31st May at Zama Yoga Toowong.
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
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Pilates Level 1 Matwork Training ZAMA BRISBANE OCT 2020
$599.00 $550.00
Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.
The Zama Institute Pilates Level 1 Matwork course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.
what you will learn
- Study of the history and development of the Pilates Method
- Study of the philosophy of the Pilates Method
- Study of the concepts of the Pilates Method
- Study of the principles of the Pilates Method
- Study of postural assessment, identification of faulty postures and postural correction
- In depth analysis of all repertoire on mat
- Teaching methodology
- Pre-exercise clearance of clients and the initial consultation process
- Programming
- Understanding of scope of practice
- A repertoire manual
Your Teacher
Schedule
The Pilates Level 1 Matwork Training course is scheduled Friday 23rd & Saturday 24th October at Zama Yoga Toowong.
book list
- Pilates Anatomy by Karen Clippinger and Rael Isacowitz
- Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins
prop list
- Mat
Enrol now!
Related products
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Pilates Level 1 Matwork Training ZAMA BRISBANE FEB 2020
$599.00 Add to cart -

50hr Yoga Nidra & Yogic Meditation Teacher Training ONLINE
$299.00 Add to cart -
Sale!

20hr RESTORATIVE YOGA TEACHER TRAINING ZAMA BRISBANE JULY 2020
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The Zama Institute offers Level 2 Pilates Small Apparatus Instructor Training for Pilates Teachers wanting to enhance their skills. This course teaches use of props and equipment including balls, resistance bands and circles. Contact us on 07 3162 1652 or info@zamayoga.com.au to register your interest for the next intake of this course.
The Zama Institute offers Reformer Pilates Instructor Training for Pilates Teachers wanting to enhance their skills. This course teaches use of the reformer machine including with props. Contact us on 07 3162 1652 or info@zamayoga.com.au to register your interest for the next intake of this course.
course registration
This course is accredited with Physical Activity Australia and attracts 3 PDP points (KAP1994).
You can also gain CE points with Yoga Alliance, CPD with Yoga Australia and other similar associations. The combined yoga and Pilates courses are registered with Yoga Australia and qualify graduates for varying levels of membership. It is not a requirement as a Pilates Instructor to complete training that is registered with a Pilates association or to join a Pilates association to be qualified to teach Pilates. Pilates associations set standards, not requirements, for training programs. They do not provide government certification or accreditation.
Graduates of the Zama Institute program are eligible to obtain insurance with Insurance House to teach Pilates. Other insurers will also insure graduates.


