ONLINE PILATES TEACHER TRAINING

Join us for this Level 1 Matwork Online Pilates Teacher Training course!

The Zama Institute Level 1 Matwork Online Pilates Teacher Training course is for those wishing to start a career as a Pilates Instructor or for those currently in the yoga, fitness or health industry wanting to add Pilates instruction to their repertoire. Upon completion, Level 1 Matwork Online Pilates Teacher Training graduates will be able to obtain insurance to teach Pilates and confidently plan and teach matwork Pilates classes to groups and individuals. 

Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. The Pilates' system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.

ABOUT THE ZAMA INSTITUTE

The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher, Pilates Instructor and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed.

Find out more about our Pilates teacher training programs below and begin your teaching journey today.

ONLINE PILATES TEACHER TRAINING COURSE MATERIALS & REQUIREMENTS

  • Online Pilates Teacher Training course manual
  • Video recordings of all postures with out teachers
  • Online assessment including multiple choice exam, self-reflection activities and home practice journal
  • Additional Required Reading:  Pilates Anatomy by Karen Clippinger and Rael Isacowitz

WHAT YOU WILL LEARN

  • History and development of the Pilates Method
  • Philosophy of the Pilates Method
  • Concepts of the Pilates Method
  • Principles of the Pilates Method
  • Postural assessment, identification of faulty postures and postural correction
  • In depth analysis of mat repertoire
  • Teaching methodology
  • Pre-exercise clearance of clients and the initial consultation process
  • Programming
  • Understanding of scope of practice
  • A repertoire manual with postures & sequences

WHAT'S INCLUDED

  • Pilates Teacher Training Course Manual (36 pages)
  • Pilates Level 1 Matwork Exercise Manual (61 pages)
  • 59 Exercises + Variations
  • 7 Video Demonstrations covering all 59 exercises + variations
  • 2 Written Class Sequences

COURSE PRICING & ENROLMENT

Click on each course below for more details.

Level 1 Pilates Matwork Teacher Training ONLINE

$299.00

Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.

The Zama Institute Level 1 Pilates Matwork Teacher Training online course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.

Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.

what you will learn

  • Study of the history and development of the Pilates Method
  • Study of the philosophy of the Pilates Method
  • Study of the concepts of the Pilates Method
  • Study of the principles of the Pilates Method
  • Study of postural assessment, identification of faulty postures and postural correction
  • In depth analysis of all repertoire on mat
  • Teaching methodology
  • Pre-exercise clearance of clients and the initial consultation process
  • Programming
  • Understanding of scope of practice
  • A repertoire manual

Your Teacher

Samantha Lindsay-German

book list

  • Pilates Anatomy by Karen Clippinger and Rael Isacowitz
  • Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins

prop list

  • Mat

Enrol now!

Category:

Pilates & Barre Instructor Training ONLINE

From: $99.00 / month for 6 months

Become a Pilates & Barre Instructor today!

Save up to $100 when completing your ONLINE Pilates & Barre qualifications together.

With a high demand for both Pilates and Barre instructors around the world, advance your career with Zama Institute to become a certified Pilates and Barre instructor. Upon completion, you will be equipped to confidently plan and teach matwork Pilates and Barre classes in various settings. These two courses combined will propel your career as a Pilates and Barre instructor in a rapidly growing industry.

The Zama Institute Level 1 Pilates Matwork Teacher Training online course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.

Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.

what you will learn

  • Study of the history and development of the Pilates Method
  • Study of the philosophy of the Pilates Method
  • Study of the concepts of the Pilates Method
  • Study of the principles of the Pilates Method
  • Study of postural assessment, identification of faulty postures and postural correction
  • In depth analysis of all repertoire on mat
  • Teaching methodology
  • Pre-exercise clearance of clients and the initial consultation process
  • Programming
  • Understanding of scope of practice
  • A repertoire manual

Pilates book list

  • Pilates Anatomy by Karen Clippinger and Rael Isacowitz
  • Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins

Barre is a fun and upbeat course designed for qualified yoga, dance, Pilates and fitness instructors looking to add Barre to their repertoire! Learn new skills and have fun whilst doing it!

Barre classes combine the principles of Ballet, Pilates and Yoga and fuses them together to create a workout that tones, lengthens and strengthens the body. Like Pilates, Barre is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, coordination, balance and posture. The Barre workout uses repetitive strength exercises at the Ballet barre to suit any level of student from beginner to advanced. No dance experience is required.

The Zama Institute Barre Teacher Training course is tailor made so you graduate feeling confident to teach in all environments including studios, gyms, halls and wherever else you can find a group of people keen for a good workout at the barre!

Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.

What you will learn

  • In depth analysis of repertoire on the barre, mat and small apparatus
  • Study of the use of the barre, small apparatus and safety protocols
  • Teaching Methodology
  • Planning and sequencing
Clear

SKU: N/A

Additional information

PAYMENT METHOD

UPFRONT PAYMENT, PAYMENT PLAN

course registration

This course is accredited with Physical Activity Australia and attracts 3 PDP points (KAP1994).

You can also gain CE points with Yoga Alliance, CPD with Yoga Australia and other similar associations. The combined yoga and Pilates courses are registered with Yoga Australia and qualify graduates for varying levels of membership. It is not a requirement as a Pilates Instructor to complete training that is registered with a Pilates association or to join a Pilates association to be qualified to teach Pilates. Pilates associations set standards, not requirements, for training programs. They do not provide government certification or accreditation.

Graduates of the Zama Institute program are eligible to obtain insurance with Insurance House to teach Pilates. Other insurers will also insure graduates.