ONLINE PILATES TEACHER TRAINING

Join us for this Level 1 Matwork Online Pilates Teacher Training course!

The Zama Institute Level 1 Matwork Online Pilates Teacher Training course is for those wishing to start a career as a Pilates Instructor or for those currently in the yoga, fitness or health industry wanting to add Pilates instruction to their repertoire. Upon completion, Level 1 Matwork Online Pilates Teacher Training graduates will be able to obtain insurance to teach Pilates and confidently plan and teach matwork Pilates classes to groups and individuals. 

Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. The Pilates' system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.

ABOUT THE ZAMA INSTITUTE

The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher, Pilates Instructor and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed.

Find out more about our Pilates teacher training programs below and begin your teaching journey today.

ONLINE PILATES TEACHER TRAINING COURSE MATERIALS & REQUIREMENTS

  • Online Pilates Teacher Training course manual
  • Video recordings of all postures with out teachers
  • Online assessment including multiple choice exam, self-reflection activities and home practice journal
  • Additional Required Reading:  Pilates Anatomy by Karen Clippinger and Rael Isacowitz

WHAT YOU WILL LEARN

  • History and development of the Pilates Method
  • Philosophy of the Pilates Method
  • Concepts of the Pilates Method
  • Principles of the Pilates Method
  • Postural assessment, identification of faulty postures and postural correction
  • In depth analysis of mat repertoire
  • Teaching methodology
  • Pre-exercise clearance of clients and the initial consultation process
  • Programming
  • Understanding of scope of practice
  • A repertoire manual with postures & sequences

COURSE PRICING & ENROLMENT

Click on each course below for more details.

Level 1 Pilates Matwork Teacher Training ONLINE

$299.00

Pilates is an accessible way to improve flexibility, build strength, and develop control and endurance in the whole body. It puts emphasis on alignment, breathing, and developing a strong Powerhouse, and improving coordination, balance and posture. Pilates’ system allows for repetitive strength exercises to be modified in range of difficulty from beginning to advanced to suit any level of student.

The Zama Institute Level 1 Pilates Matwork Teacher Training online course is geared towards those wishing to start a career in Pilates instruction or for those currently in the fitness industry wishing to add Pilates onto their teaching repertoire. Upon completion, Pilates Level 1 students will be able to confidently plan and teach full mat work Pilates classes to groups and individuals.

Course materials include online course content, exercise manual, videos and online assessment delivered via our online learning platform.

what you will learn

  • Study of the history and development of the Pilates Method
  • Study of the philosophy of the Pilates Method
  • Study of the concepts of the Pilates Method
  • Study of the principles of the Pilates Method
  • Study of postural assessment, identification of faulty postures and postural correction
  • In depth analysis of all repertoire on mat
  • Teaching methodology
  • Pre-exercise clearance of clients and the initial consultation process
  • Programming
  • Understanding of scope of practice
  • A repertoire manual

Your Teacher

Samantha Lindsay-German

book list

  • Pilates Anatomy by Karen Clippinger and Rael Isacowitz
  • Pilates Evolution: The 21st Century by Joseph Pilates, Judd Robbins, and Lin Van Heuit-Robbins

prop list

  • Mat

Enrol now!

Category:

course registration

Upon completion of this course you will be qualified and eligible to obtain insurance to teach Pilates and be employed as a Pilates teacher.

This course is accredited with Physical Activity Australia and attracts 3 PDP points (KAP1994).

You can also gain CE points with Yoga Alliance, CPD with Yoga Australia and other similar associations. The combined yoga and Pilates courses are registered with Yoga Australia and qualify graduates for varying levels of membership. It is not a requirement as a Pilates Instructor to complete training that is registered with a Pilates association or to join a Pilates association to be qualified to teach Pilates. Pilates associations set standards, not requirements, for training programs. They do not provide government certification or accreditation.

The Zama Institute program meets the requirements to obtain insurance to teach Pilates.

book list

Required books

  • Pilates Anatomy by Karen Clippinger and Rael Isacowitz

prop list

All props are provided by Zama Institute at all workshops. The following props are recommended for home practice, and required for online study students:
  • Mat

Props are available for purchase (subject to availability) from our studios in Brisbane and Toowoomba.

faqs

We have lots of further information on our Teacher Training FAQ’s page.