new class – zamalates Posted on October 29, 2012April 24, 2018 by Zama Yoga New zamalates class starts Wednesday 14 Nov 7pm! Try this fusion of isometric, interval, resistance and Pilates style exercises to tone up, build your core and burn fat. 4:45pm Wed A.B.T. will also stay on the timetable for now. Find out more here.