MEDITATION TEACHER TRAINING FACE TO FACE

Meditation Teacher Training | Brisbane | Online

Accredited Meditation Courses | Teach worldwide

Are you ready to share the powerful benefits of the practice of meditation with others?

The Zama Institute offers face to face and online 110hr Meditation Teacher Training courses that are fully registered with Meditation Australia and qualify you as a Meditation Teacher. Upon completion, you will be able to obtain insurance to teach meditation worldwide.

Meditation is the Lifestyle Medicine of the 21st century and its broad health benefits have been proven extensively by Western science. People who suffer with stress, anxiety, pain, depression and ill health find powerful relief through meditation.  The inflammatory response is reduced, the immune response is heightened, and mindfulness meditation has been shown to be closely on par with antidepressants for preventing major relapse of depression.

Meditation is a highly rewarding and life changing practice. For many who study and practice the art of meditation it becomes a daily practice that nurtures them throughout their whole lives. Meditation offers benefits of mind shaped on the values of compassion, mindfulness and contentment.

Whether you do this meditation teacher training course for yourself or to teach others, it is a highly valuable practice to live by and share with others.

Our teachers have years of experience, practice and training under their belt and are well equipped to offer you the guidance needed to share and undertake the ancient practice of meditation. Our Meditation teacher training courses cover a range of meditation techniques and styles to ensure there is something to resonate with every individual.

WHAT YOU WILL LEARN

  • Learn to teach a variety of meditation techniques to groups and individuals
  • Learn how to support your meditation students through their experiences
  • breathing meditations, relaxation, yoga nidra, yogic meditations, guided meditation, mindfulness, meditation and moving meditation

Meditation Teacher Training is suitable for:

  • anyone wanting to share meditation with other or those who simply want to deepen their meditation practice; as well as:
  • psychologists
  • counsellors
  • teachers
  • hypnotherapists
  • fitness instructors
  • personal trainers
  • yoga teachers
  • social workers
  • life coaches
  • massage therapists
  • group facilitators
  • naturopaths or other natural health professionals
  • team leaders

ABOUT THE ZAMA INSTITUTE

The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher, Pilates Instructor and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study.

Our goal is to see you succeed.

 

upcoming intakes pricing & enrolment

Click on each intake below for more details. 

FREE DEMO Zama Institute Meditation Teacher Training

$0.00

Thinking about enrolling in Zama Institute’s Meditation Teacher Training course?

Check out this free course demo and get a taste for the high quality content included in this course before you sign up.

Your free demo includes:

  • An outline of the course requirements
  • Access to Learning Module 1
  • Access to an audio demonstration

ENROL here to get your free demo now!

Sale!

110HR MEDITATION TEACHER TRAINING FEBRUARY 2020

From: $112.50 / month for 12 months

Zama Institute’s 110hr Meditation Teacher Training course will teach graduates a broad range of meditation concepts, styles and techniques to help them become multifaceted Meditation Teachers. Graduates will be equipped to help a broad change of populations apply meditation techniques to their everyday lives so they can experience the limitless benefits of this practice.

This course will empower graduates to use their knowledge to help people who suffer with stress, anxiety, pain, depression and ill health find relief through meditation. Meditation has been shown to reduce the inflammatory response, heighten the immune response, and to be closely on par with antidepressants for preventing major relapse of depression.

Graduates will:

* Learn how to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively

* Understand and teach brain wave patterning and common states of mind related to such patterns

* Learn how to impart evidenced based research into meditation

* Learn how to teach meditation practices including yoga nidra, yogic meditations and mindfulness meditation

* Understand body-mind integration

* Learn how to conduct meditation sessions, restructure sessions and reevaluate situations with students

This course will focus on how meditation can be used every day to create pauses and peace in the normal chaos and help graduates teach their students what it means to be mindful. Students will also learn how to cultivate a daily meditation practice and how to make the best use of their time for effective meditation. We encourage our students to live by this highly valuable practice and share with others.

The course material includes audios, a comprehensive course manual, reading and reflections. Home practice, practicum hours, and online assessment complete the requirements of the full course.

ABOUT CHAKRA, PRANA & YOGIC MEDITATION

The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, mental, emotional and spiritual nature. They are considered a loci of life energy or prana, which is thought to flow among them along pathways called nadis. Positive changes to the health and function of the body and mind are brought about by improving this flow of prana.

This course will cover theoretical and practical teachings related to this yogic energy system. You will learn yogic techniques to powerfully affect physical, mental, emotional and spiritual energies to help your students improve their overall energetic health.

What you will learn

  • The chakra energy system & the seven main chakra centres
  • The Nadis of the body & how they can be activated
  • How Kundalini activates the chakras
  • Laws of the three Gunas and how they play in our daily cycles
  • Five sheaths of the Koshas & their relation to the chakras
  • The forms of fire of the Seven Agnis & their development of the Koshas
  • Working with the five functional divisions of Prana
  • Tools for meditation including Mantras, Mala, Ishta Devata and Yantras
  • Yogic Meditation techniques such as Antar Mouna, Ajapa Japa, Trataka, Prana Vidya & Moving Meditation
  • How to teach these techniques to your students

ABOUT YOGA NIDRA

Yoga Nidra is such effective technique, not only for physical or mental relaxation but also for preparing the mind for the higher yogic disciplines. Yoga Nidra literally means Yogic Sleep, and it is a state of conscious deep sleep, a dynamic sleep that takes place between the awakened state and the sleep state.

Yoga Nidra is now an evidence-based practice. The practice has proven benefits for people undergoing PTSD, depression, insomnia, hostility, psychosomatic diseases, chronic pain, anxiety, stress-related disorders and chemical dependency as well as for the establishment of joy, resilience and a sense of well-being in daily life.

What you will learn

  • How to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively
  • Understand and teach brain wave patterning and common states of mind related to such patterns
  • How to impart evidenced based research into yoga nidra
  • Understand and teach how yoga nidra cam assist in mental health disorders
  • How to teach the practice of yoga nidra
  • Body-mind integration understanding
  • How to achieve better concentration through yoga nidra
  • How to change mental habits and achieve greatest potential
  • Learn how to restructure experiences and revaluate situations with students
  • Exploring the effective use of intentions, or sankalpas
  • Understand Yoga philosophy and the mind in relation to current mental health framework
  • Learn yoga therapy and meditation tools for delivering yoga teachings and philosophy to groups and individual in both clinical and private setting
  • Meditation techniques as taught by Yogi Bhajan tailored to specific applications
  • Meditations to reduce stress and anxiety, reduce depressive tendencies and addictions
  • Meditations to open the heart and lead a more heart centred life
  • Meditations to increase vitality and improve health conditions
  • Delve into the subconscious mind and cleanse the mind
  • Employ the use of breath, mantra, mudra, bhandha to focus and still the mind.
  • Understand the yogic framework for health and disease
  • Understand yoga and the mind, psychology and mental health and the teachings and philosophy that lead to personal transformation.
  • Pranayama techniques to bring the mind to stillness; breath retention and the vital use of body’s bandhas to assist in pranayama
  • Understanding Drishti to focus the mind for meditation, Dharana or concentration including benefits and applications of the eye focus including the Third Eye, Lotus Point, Moon Centre and more.
  • Understanding Mudra to experience the qualities of different hand positions. Gyan, Buddhi, Shuni and Ravi mudras as well as Venus Lock and their relationship to mastering the elements
  • Experiencing subtle body and teachings others to do the same.
  • Ethical principles and scope of practice of the meditation teacher

Your Teachers

Swami Muktibodhananda

This Meditation Teacher Training course consists of two x 2 day workshops including Yoga Nidra and Chakra & Pranic Healing & Yogic Meditation.

  • Yoga Nidra is scheduled for Friday 21st & Saturday 22nd February 2020 at Zama Yoga Toowong
  • Chakra, Prana & Yogic Meditation is scheduled for Sunday 23rd & Monday 24th February 2020 at Zama Yoga Toowong

Prerequisites & Course Registration

There are no prerequisites for this course. Any one can take this course.

Upon completion you will be a certified Meditation Teacher able to obtain insurance to teach Meditation worldwide.

This course is fully registered with Meditation Australia. It is not a requirement to join Meditation Australia to become an insured, certified Meditation Teacher.

This course attracts CPD points with Yoga Australia and other governing bodies.

In addition to the workshops, there are non-contact hour requirements to complete the course.

Upon completion of this course, you can undertake a range of courses with Zama Institute to upgrade your qualification.

Required Books

  • Yoga Nidra by Satyananda Saraswati get a FREE electronic copy here http://www.satyamyogaprasad.net/
  • Sure Ways to Self Realisation by Satyananda Saraswati

Enrol now!

Clear

Additional information

Payment Method

Upfront Payment, Payment Plan

Sale!

110HR MEDITATION TEACHER TRAINING OCTOBER 2020

From: $112.50 / month for 12 months

Zama Institute’s 110hr Meditation Teacher Training course will teach graduates a broad range of meditation concepts, styles and techniques to help them become multifaceted Meditation Teachers. Graduates will be equipped to help a broad change of populations apply meditation techniques to their everyday lives so they can experience the limitless benefits of this practice.

This course will empower graduates to use their knowledge to help people who suffer with stress, anxiety, pain, depression and ill health find relief through meditation. Meditation has been shown to reduce the inflammatory response, heighten the immune response, and to be closely on par with antidepressants for preventing major relapse of depression.

Graduates will:

* Learn how to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively

* Understand and teach brain wave patterning and common states of mind related to such patterns

* Learn how to impart evidenced based research into meditation

* Learn how to teach meditation practices including yoga nidra, yogic meditations and mindfulness meditation

* Understand body-mind integration

* Learn how to conduct meditation sessions, restructure sessions and reevaluate situations with students

This course will focus on how meditation can be used every day to create pauses and peace in the normal chaos and help graduates teach their students what it means to be mindful. Students will also learn how to cultivate a daily meditation practice and how to make the best use of their time for effective meditation. We encourage our students to live by this highly valuable practice and share with others.

The course material includes audios, a comprehensive course manual, reading and reflections. Home practice, practicum hours, and online assessment complete the requirements of the full course.

ABOUT YOGA NIDRA

Yoga Nidra is such effective technique, not only for physical or mental relaxation but also for preparing the mind for the higher yogic disciplines. Yoga Nidra literally means Yogic Sleep, and it is a state of conscious deep sleep, a dynamic sleep that takes place between the awakened state and the sleep state.

Yoga Nidra is now an evidence-based practice. The practice has proven benefits for people undergoing PTSD, depression, insomnia, hostility, psychosomatic diseases, chronic pain, anxiety, stress-related disorders and chemical dependency as well as for the establishment of joy, resilience and a sense of well-being in daily life.

ABOUT CHAKRA, PRANA & YOGIC MEDITATION

The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, mental, emotional and spiritual nature. They are considered a loci of life energy or prana, which is thought to flow among them along pathways called nadis. Positive changes to the health and function of the body and mind are brought about by improving this flow of prana.

This course will cover theoretical and practical teachings related to this yogic energy system. You will learn yogic techniques to powerfully affect physical, mental, emotional and spiritual energies to help your students improve their overall energetic health.

What you will learn

  • The chakra energy system & the seven main chakra centres
  • The Nadis of the body & how they can be activated
  • How Kundalini activates the chakras
  • Laws of the three Gunas and how they play in our daily cycles
  • Five sheaths of the Koshas & their relation to the chakras
  • The forms of fire of the Seven Agnis & their development of the Koshas
  • Working with the five functional divisions of Prana
  • Tools for meditation including Mantras, Mala, Ishta Devata and Yantras
  • Yogic Meditation techniques such as Antar Mouna, Ajapa Japa, Trataka, Prana Vidya & Moving Meditation
  • How to teach these techniques to your students

What you will learn

  • How to teach students to consciously explore the waking state, the dreaming state, the sleeping state and how to experience all three collectively
  • Understand and teach brain wave patterning and common states of mind related to such patterns
  • How to impart evidenced based research into yoga nidra
  • Understand and teach how yoga nidra cam assist in mental health disorders
  • How to teach the practice of yoga nidra
  • Body-mind integration understanding
  • How to achieve better concentration through yoga nidra
  • How to change mental habits and achieve greatest potential
  • Learn how to restructure experiences and revaluate situations with students
  • Exploring the effective use of intentions, or sankalpas
  • Understand Yoga philosophy and the mind in relation to current mental health framework
  • Learn yoga therapy and meditation tools for delivering yoga teachings and philosophy to groups and individual in both clinical and private setting
  • Meditation techniques as taught by Yogi Bhajan tailored to specific applications
  • Meditations to reduce stress and anxiety, reduce depressive tendencies and addictions
  • Meditations to open the heart and lead a more heart centred life
  • Meditations to increase vitality and improve health conditions
  • Delve into the subconscious mind and cleanse the mind
  • Employ the use of breath, mantra, mudra, bhandha to focus and still the mind.
  • Understand the yogic framework for health and disease
  • Understand yoga and the mind, psychology and mental health and the teachings and philosophy that lead to personal transformation.
  • Pranayama techniques to bring the mind to stillness; breath retention and the vital use of body’s bandhas to assist in pranayama
  • Understanding Drishti to focus the mind for meditation, Dharana or concentration including benefits and applications of the eye focus including the Third Eye, Lotus Point, Moon Centre and more.
  • Understanding Mudra to experience the qualities of different hand positions. Gyan, Buddhi, Shuni and Ravi mudras as well as Venus Lock and their relationship to mastering the elements
  • Experiencing subtle body and teachings others to do the same.
  • Ethical principles and scope of practice of the meditation teacher

Your Teachers

Swami Muktibodhananda

This Meditation Teacher Training course consists of two x 2 day workshops including Yoga Nidra and Chakra & Pranic Healing & Yogic Meditation.

  • Yoga Nidra is scheduled for Friday 9th & Saturday 10th October 2020 at Zama Yoga Toowong
  • Chakra, Prana & Yogic Meditation is scheduled for Sunday 11th & Monday 12th October 2020 at Zama Yoga Toowong

Prerequisites & Course Registration

There are no prerequisites for this course. Any one can take this course.

Upon completion you will be a certified Meditation Teacher able to obtain insurance to teach Meditation worldwide.

This course is fully registered with Meditation Australia. It is not a requirement to join Meditation Australia to become an insured, certified Meditation Teacher.

This course attracts CPD points with Yoga Australia and other governing bodies.

In addition to the workshops, there are non-contact hour requirements to complete the course.

Upon completion of this course, you can undertake a range of courses with Zama Institute to upgrade your qualification.

Required Books

  • Yoga Nidra by Satyananda Saraswati get a FREE electronic copy here http://www.satyamyogaprasad.net/
  • Sure Ways to Self Realisation by Satyananda Saraswati

Enrol now!

Clear

Additional information

Payment Method

Upfront Payment, Payment Plan

Yoga Nidra is such effective technique, not only for physical or mental relaxation but also for preparing the mind for the higher yogic disciplines. Yoga Nidra literally means Yogic Sleep, and it is a state of conscious deep sleep, a dynamic sleep that takes place between the awakened state and the sleep state. Learn more about our face to face 20hr Yoga Nidra Teacher Training & online 50hr Yoga Nidra Teacher Training here.

Deepen your knowledge of ancient yogic metaphysics and yogic meditation with our face to face 20hr Chakra, Prana and Yogic Meditation Teacher Training. To find out more click here.

course registration & delivery

Registered Training CourseOur 110hr Meditation Teacher Training course is fully registered with Meditation Australia and upon completion students can register for membership. This Meditation Teacher Training course includes substantial non-contact material which is essential for Meditation Australia course registration.

Insurance to teach meditation is obtainable without Meditation Australia membership. Provided you complete at least 100hrs of training, you can complete any combination of our meditation courses including the Online Meditation Teacher Training course and be qualified to teach meditation.

Zama Institute meditation courses also attract CPD points with Yoga Australia and other governing bodies.

All courses include non-contact hour requirements. For example, 20hr and 40hr course graduates will receive certificates and 20 and 40 CPD points respectively if all course requirements are completed (contact and non-contact). If only contact requirements are completed, 12hr and 24hr certificates will be issued for 20hr and 40hr courses respectively.

prop list

All props are provided by Zama Institute at all workshops. The following props are recommended for home practice, and required for online study students:

Optional Props

  • zafu (meditation cushion)
  • zabuton (meditation cushion base)
  • yoga mat
  • bolster
  • blankets

testimonials

"The teachers in this course both have many years of experience and knowledge. This can be very comforting, helping to remove the ‘ mystery ‘ from the practice itself. They both offer teachings that are applicable in our daily lives, and given the time, easily applied. For those new to meditation, or those who are familiar, this course is an education that promotes study easily digested. The course manuals are highly informative, providing knowledge from a scientific and yogic perspective. Zen meditation and other forms of meditation are also taught. These varied teachings provide the student with confidence to practice and perhaps teach. The audios are easily understood, the listeners enabling themselves to feel a ‘ part of the class’. Encouraging one to listen, encouraging one to learn." - Deb

"Thank you for the beautiful mediation course. You provided me with the information, motivation and the tools I needed to engrave mediation into my life. I don’t come from a medical background but found the integration from both the traditional methods with the modern day science finding very helpful to make it so very relevant for today. Beautiful teachers in a beautiful surrounding, I would highly recommend it to everyone." - Joyce

"I thoroughly enjoyed everything about the meditation module. It was amazing to share time and space with teachers who are so passionate and knowledgeable about their fields. I really enjoyed the course material - delving into the sutras a little deeper, and the western science side of mindfulness meditation. An amazing course - I will be back for more!" - Jaime

"I have enjoyed my learning through [this course] immensely. The amount of information and knowledge that all teachers have shared has been greatly appreciated. The required readings, class discussions and resources referred to have opened my mind to soooo much knowledge. Have loved it and am sure will continue to do so in the future. Separate to that, the support provided has been excellent. Thank YOU!" - Yolanda

faqs

We have lots of further information on our Teacher Training FAQ’s page such as:

And much more. Check out the FAQ’s page here or contact us for a chat.

accommodation

A range of accommodation options are available in the surrounding areas. Check out our suggestions here.