Massage therapy is a wonderful way reduce pain and stress, helping your mind and body relax, improving overall health and wellbeing. An ancient therapeutic technique that helps to bring your body back into balance, massage treatments should be part of everyone's everyday life!
Massage not only releases muscular tension, it has been proven to reduce anxiety and depression, and can reduce blood pressure and heart rate. Massage encourages the release of endorphins and serotonin that can prevent fibrosis or scar tissue, increase the flow of lymph aiding the functioning of the lymphatic system,and improve sleep.
Massage appointments are available at our Brisbane and Toowoomba Studios.
MASSAGE STYLES & THERAPIES
LOMI LOMI MASSAGE
This is an Hawaiian style of bodywork. The therapist uses long strokes over the whole body, with a combination of soft and deep pressure applied through their hands, forearms and elbows. This style of massage is deeply relaxing, rebalances energy and relieves pain.
Relaxation Massage is relaxing, relieves tension and discomfort and promotes self-connection and peacefulness. Each treatment is adapted to fit the needs of the individual, with the purpose of nurturing the body and spirit.
Massage during pregnancy is excellent for relieving physical pain and discomfort, reducing oedema, improving circulation and helping the body to prepare for childbirth. Treatments are in a side lying position, treating one entire side of the body, then the other. Pregnancy treatments offer an opportunity to connect with your body, your breath, your inner self, and your growing baby.
THAI YOGA MASSAGE
Thai yoga massage is a beautiful blend of massage, yoga and meditation. Thai yoga massage is an ancient, traditional style that has been around for over two thousand years. During your Thai yoga massage, you will typically be on a mat as your masseuse gently guides you through partner yoga postures and encourages your body to stretch and release.
Spiritual Guidance and Holistic lifestyle Coaching. Sam offers a holistic full body approach to lifestyle, diet, belief systems, exercise and movement. Specialising in dealing with Woman's areas, she can support you in finding your purpose, peace and a contentment with life. Sam uses tools of holistic counselling, yoga, meditation and Numerology in an empowering, grounded and practical way.