massage through yoga asana: march master class toowong 2016

Massage through Yoga Asana with Sally

Saturday 5th March 2016

4:10pm – 5:40pm at the Toowong Studio
$5 for members or 2 classes off your pass* or $40 casual
members and casual attendees book here now

Please bring socks.march-master-clp

Relaxing your body and muscles is a great way to release tension and stress.

Tension can come in all forms, and if you are working, sitting at a desk, or have daily stresses, asana will help to restore your muscles to a more relaxed state. When combined with massage techniques to deepen the effects of the asana, your entire body will start to feel more relaxed and the tension will flow away. You will feel like you’ve just had a massage!

Your teacher, Sally, is a qualified Remedial Massage Therapist, Reiki Practitioner, Yoga Teacher, Yoga Therapist & Yoga consultant and combines her knowledge of these modalities to show you using massage techniques in yoga can deepen your healing.

Join us on this restorative and healing journey – book now!

Bookings encouraged but not essential. 

*to use your class passes or yoga teacher training hours please see us at the studio to book or send us an email to info@zamayoga.com.au, your booking will not be confirmed until you receive a reply from us.