kundalini yoga november master class

namasteSaturday 2 November 4:10pm – 5:40pm Kundalini Yoga with Sam $5 for members or 2 classes off your pass or $40 casual Book here now
Kundalini Yoga as taught by Yogi Bhajan, is also known as the yoga of awareness; it’s focus is on self awareness and delivering an experience of your highest consciousness. The technology is a science of the mind and body, to elevate the spirit which has no boundaries, no discrimination.Kundalini Yoga is a very direct form of yoga with an immediate effect.  It combines asana, pranayama and mantra to energise the body relax the mind, while strengthening the body’s nervous and immune systems.

Come along and enjoy a workshop that will teach you tools to use in your everyday life.  Provide you with deep healing and leave you feeling full of the joy of life. Beginners are very welcome! Book here now