golden milk (turmeric tea) recipe

Turmeric-TeaTurmeric Tea Golden Milk Recipe
Sourced from Wellness Mama
We’re nearing winter and there’s starting to be a chill in the air! Give your immune system all the help you can with this turmeric tea recipe – it’s delicious and super healthy!
Ingredients
1 can of coconut milk
1 tsp turmeric
1 tsp cinnamon
1 tsp (or to taste) of honey (or maple syrup)
1 pinch black pepper
1/4 tsp ginger (powder or root)
1 pinch cayenne pepper
Method
  • In a blender, combine all ingredients thoroughly, until smooth.
  • Pour into saucepan and leave over medium heat for 3-5 minutes (do not let it boil).
  • Serve with a sprinkling of cinnamon on top, and drink immediately.
  • Enjoy!