BENEFITS OF HOT YOGA WITH FAR INFRARED HEAT

FAR infraredGet your sweat on in the studio at one of our hot yoga classes. We don’t use conventional heating methods. We use cutting-edge FAR infrared heat, so your body gets the most out of your practice.

Why practice hot yoga with infrared heat?

You know just how unpleasant heaters can be that blow hot air around the room. Now imagine practicing yoga in that!

Infrared heat is different. It’s radiant, just like the sun. This means it heats up objects, rather than the air. That way, the air stays dry and cool, while the surrounding environment heats up.

Because air isn’t blown around, allergens are not spread. So, you can enjoy the absolute bliss of intense heat without the discomforts of conventional heating methods.

What is FAR infrared heat?

Only the very best will do for our Zamis. That's why we’ve invested in state-of-the-art FAR infrared heaters in our Toowong and Toowoomba studios.

Our heaters are mounted on the ceiling, so there’s no loss of wall space and the heat is distibuted evenly throughout the studio. Plus, we love using the wall for inversions and other postures. Let’s face it – the wall is the best prop there is!

FAR infrared is the most advanced form of heating used for hot yoga. The heat emitted is absorbed deeply into your body, providing a theaputic and detoxifying effect that helps strengthen the immune system and eliminate toxins, such as pollutants, heavy metals, and other nasty substances.

The benefits of hot yoga with FAR infrared heating

Hot yoga is incredibly beneficial to the body. Add infrared, and your practice will work wonders.

Here are just some of the many benefits associated with hot yoga featuring FAR infrared heating:

  • Weight loss – one hot yoga class burns hundreds of calories
  • Increased circulation
  • Improvement in oxygen levels
  • Enhanced production of collagen
  • Detoxification through sweat
  • Relief from joint and muscle pain and tension
  • Increased metabolism
  • Reduces stress
  • And more…

Try hot yoga with FAR infrared in Brisbane or Toowoomba today

Heat up your yoga practice with hot yoga featuring the very best FAR infrared heating system. Click the buttons below to find a class time that suits you at your local Zama yoga studio.

 

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