Category: yoga
3 Styles of Yoga in Brisbane to Practice this Week
While some yogis develop their practice within one yogic tradition, many of us enjoy mixing things up, practicing at different paces with different teachers, and staying curious as to what other styles of yoga have to offer our bodies and … Read more
WINTER WARRIOR 30 DAY YOGA CHALLENGE
Warriors! Winter might be tempting you to hibernate but we are calling you to fight the good fight – put down that doona and replace it with an extra yoga blanket or a sweet hot yoga studio! The Zama WINTER … Read more
YOGA FOR GOLFERS
As a golfer, you know it’s a sport all about the details. Every advantage – no matter how small – can make or break your game. When it comes to playing well, a golfer needs to harness the power of … Read more
UTTHAN PRISTHASANA FOR JUNE
This June we celebrate the Winter Solstice, the shortest day and longest night of 2017. The Winter Solstice is an opportunity to set our goals and intentions for the coming months of warmer weather. Before we embark on the … Read more