YOGA FOR RUNNERS: 3 WAYS YOGA PREPARES THE BODY FOR RUNNING Posted on May 5, 2017February 23, 2018 by Zama Yoga Did you know that running is the second most popular form of exercise in the world, with over 1.5 million Australians jogging on a regular basis? Whether you’ve recently jumped on the jogging bandwagon, put your name down for a … Read more