We will be running a reduced timetable over the Christmas & New Year's period from Friday 18th December to Sunday 3rd January. The studio will be closed Christmas Eve, Christmas Day, Boxing Day, New Year's Eve
Times are still a little iffy right now, and with Christmas coming up we know that saving where you can is pretty important. That's why we are bridging the gap and making it easier for you
Did you know that Asana (Yoga postures) are only one part of the eight limbs of Yoga? Yamas are the first limb and are the moral, ethical and societal guidelines that make our relationships
