ABLOOM

Toowoomba Zamis!

During the September school holidays, from Saturday 22nd September until Sunday 7th October 2018, the following classes will not be running:

• Saturday 22nd, 29th September & 6th October 4pm Community Yoga

The Queen's Birthday public holiday is approaching!

On Monday 1st October 2018 we will be running the following classes:

Toowoomba

• 9:30am Mat Pilates

Toowong, Brisbane

• 9:30am Vinyin
• 5:20pm Hot Vinyasa

We're celebrating Reformers Pilates classes starting in Toowoomba this month, so we decided to feature a pose that is used in both yoga and Pilates!

Balancing Table Pose (also known as a variation of Prone Kneeling

Sunday 23rd September 2018
Zama Yoga Toowong 
4pm YinRest (90 mins)

Join us in celebrating the beautiful balance of day and night for this Spring Equinox on Sunday 23rd September. The equinox is the point in the

Join in Australia’s largest simultaneous Yoga day to help support women and children affected by Family Violence.
Saturday 1st September 9:30am at Zama Yoga Toowong

As one of over 200 yoga instructors across Australia who