By now you will have guessed that we like hot drinks in winter (understatement of the year) especially when they’re delicious AND good for you.Â
We hunt for this dream combo on a regular basis and share it with our … Read more
Category: food
A ZESTY WAY TO COOK WITH FREEKEH
Freekeh (pronounced “free-ka”) is a versatile superfood packed with nutrition and health benefits. It is produced by harvesting grains while still soft, young and green, then parching roasting and drying. The process captures the grains at a state of peak … Read more
blueberry tart with almond flour crust
Everyone likes a nice treat now and again. You don’t have to have a lot of sweets to satisfy your cravings, but be sure to share this yummy tart because you might try to keep it all to yourself! You … Read more
curried lentil soup recipe
Autumn has finally arrived! What better way to welcome the new season than with a yummy and hearty lentil soup? It’s not just any old lentil soup, but a curried lentil soup with chickpeas! This is a healthy and easy … Read more
green machine
How great is a fresh Summer smoothie? The perfect pre-yoga boost, or after-yoga refresher – or pretty much any time, really! We love ’em!
Here’s another easy and delicious smoothie recipe to add to your forte:
Ingredients
- 4 big ice
avocado and chocolate mousse
This mousse is delicious, easy to make, and best of all – it has a hidden avo in its mix!
Ingredients
- 1 avocado
- 1 banana
- 1/2 cup of melted coconut oil
- 1/4 cup cacao wafers
- pinch of salt
- 2 teaspoon
sweet potato spring rolls
Holiday season is almost upon us, so it’s time to get those snacks and starters ready for those inevitable friend and family invasions! These super healthy, stuffed-with-goodness spring rolls will do just the trick.
Sweet Potato Spring Rolls
Ingredients… Read more
moroccan sweet potato, carrot & chickpea soup
Ingredients
- 2 Tbsp coconut oil
- 1 brown onion, chopped
- 2 crushed cloves of garlic
- 1 tsp ground coriander
- 2 tsp ground cumin
- 1/4 tsp chilli powder
- 600g sweet potato, peeled & diced
- 500g carrots, peeled & sliced
- 6 cups chicken
raw blueberry cheesecake
This delicious dessert is both vegan and gluten free, so it can be enjoyed by everyone! 🙂
Filling:
- 2 cups soaked raw cashews
- Juice & zest of 1 lemon
- Honey, to taste
- 6 tbsp coconut oil
- 1/2 tsp vanilla
golden milk (turmeric tea) recipe
Turmeric Tea Golden Milk RecipeSourced from Wellness Mama
We’re nearing winter and there’s starting to be a chill in the air! Give your immune system all the help you can with this turmeric tea recipe – it’s delicious and
… Read more