Category: courses

meditation & mindfulness immersion

Meditation and Mindfulness Immersion Meditation and Mindfulness Image_ small

Using meditation and mindfulness for the real world is something that can be accomplished through the right practice and mindset. This workshop series  will give you the opportunity to further experience the concepts and styles of … Read more

kundalini yoga immersion: reboot your nervous system may 2016

Kundalini Yoga Immersion for coping with stress & anxiety – reboot your nervous system!with Samantha Sirgun Lindsay-German
Saturdays 10:45am – 11:45am
28th May & 4th and 11th of June (3 week course)
$59, or $49 for members* – book Read more