So, you want to try yoga but you’ve got no idea where to start? You’ve heard all the amazing benefits but you’re not sure of the difference between upward dog and downward dog, let alone what all this “om” business means? Not to fear, Zama is here! No matter your age or yogi stage, our Beginner’s Yoga course will show you step-by-easy-step what to expect in a yoga class, and give you all the answers to any yoga-related question that may have popped into your head.
Head over to the events page to book into the next beginner’s course.