arm balances and inversions master class

arm inversionsSaturday 6th September 4:10pm – 5:40pm with Sarah at the Toowong Studio
$5 for members or 2 classes off your pass* or $40 casual
members and casual attendees book here now

 

Our master class for September will be focused on everyone’s favourites – arm balances and inversions! Always a challenge, the practice of both arm balances and inversions can create the feelings of defying (and denying!) gravity. Arm balances and inversions build strength and improve balance, and enhance mental focus.

This master class is totally suitable for beginners, and will work progressively on balance and inversion poses, gradually building on poses to create challenges for yogis at every level of practice. Come along, try it out, and you might just be surprised at how capable your body is! This master class is sure to be full of fun, falls and feats of achievement!

Book now, because spaces are limited!

 

*to use your class passes please see us at the studio to book or send us an email to info@zamayoga.com.au, your booking will not be confirmed until you receive a reply from us.