Join us for a 4 week beginner’s courses to decompress tight joints and realign your body!
Aerial yoga is practiced using a swing, suspended from the ceiling, to support and assist yoga postures. Aerial yoga is not as scary as you might think – the postures are safe and completely supported, and help you to strengthen your body against gravity. And it has heaps of benefits! Find out all about them here.
Book now for a 4 week Beginner’s Aerial Yoga course! Intermediate to advanced courses and a regular class coming soon. We recommend taking the beginner’s course first 🙂
Watch Deb instruct on this video now!
This workshop has past. Please find new workshops here.
See you there!